12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Hayden TANIS (#473)
Finished
TIME:  05:54:21
Place
745  OF 1077
Male
586  OF 784
18-24
30  OF 38

Swim 00:30:43 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:30:43 00:30:43 142 122 13 3.7 / 16:10

T1 00:03:39 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:03:39 00:34:23 528 400 23 - / -

Cycle 02:59:54 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 9.4k 00:19:02 00:53:25 733 601 31 29.62 / 02:01
Bike 20.8k 00:22:30 01:15:56 763 623 29 30.03 / 01:59
Bike 33k 00:22:45 01:38:42 832 666 30 30.78 / 01:56
Bike 42.7k 00:18:50 01:57:32 824 663 31 30.81 / 01:56
Bike 52.5k 00:20:16 02:17:48 820 661 32 30.45 / 01:58
Bike 64.3K 00:25:50 02:43:39 827 663 32 29.84 / 02:00
Bike 76.1k 00:23:31 03:07:10 849 676 32 29.88 / 02:00
Bike 85.8k 00:18:38 03:25:48 843 671 32 30.03 / 01:59
Cycle 00:08:29 03:34:17 840 669 32 30.01 / 01:59

T2 00:02:01 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:01 03:36:19 253 194 14 - / -

Run 02:18:02 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 600m 00:04:06 03:40:26 506 421 26 8.74 / 06:51
Run 2.8k 00:11:00 03:51:27 680 538 31 11.1 / 05:24
Run 5.5k 00:17:56 04:09:23 777 599 31 9.97 / 06:00
Run 7.3k 00:10:44 04:20:07 798 612 32 9.99 / 06:00
Run 9k 00:11:05 04:31:13 804 612 32 9.83 / 06:05
Run 11.8k 00:19:30 04:50:43 823 620 32 9.51 / 06:18
Run 14.7k 00:20:16 05:11:00 832 625 33 9.31 / 06:26
Run 16.5k 00:12:49 05:23:50 843 631 33 9.2 / 06:30
Run 18.2k 00:10:54 05:34:44 835 624 33 9.22 / 06:30
Run 21k 00:18:55 05:53:40 817 610 32 9.17 / 06:32
Run 00:00:41 05:54:21 817 610 32 9.17 / 06:32