12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Lockie WELCH (#477)
Finished
TIME:  05:40:03
Place
635  OF 1077
Male
518  OF 784
18-24
28  OF 38

Swim 00:41:32 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:41:32 00:41:32 831 633 31 2.74 / 21:51

T1 00:05:54 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:05:54 00:47:27 956 693 34 - / -

Cycle 02:48:49 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 9.4k 00:18:40 01:06:08 663 556 26 30.19 / 01:59
Bike 20.8k 00:21:47 01:27:56 694 573 26 30.82 / 01:56
Bike 33k 00:19:51 01:47:47 642 539 26 32.81 / 01:49
Bike 42.7k 00:17:29 02:05:16 636 533 25 32.92 / 01:49
Bike 52.5k 00:19:25 02:24:42 649 543 25 32.38 / 01:51
Bike 64.3K 00:23:53 02:48:35 661 552 26 31.84 / 01:53
Bike 76.1k 00:20:41 03:09:16 656 548 26 32.19 / 01:51
Bike 85.8k 00:18:31 03:27:48 656 551 26 32.1 / 01:52
Cycle 00:08:28 03:36:17 658 552 26 31.98 / 01:52

T2 00:04:46 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:04:46 03:41:04 896 662 36 - / -

Run 01:58:59 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 600m 00:04:19 03:45:23 648 519 30 8.31 / 07:12
Run 2.8k 00:08:46 03:54:10 336 291 18 12.81 / 04:40
Run 5.5k 00:14:44 04:08:55 374 323 20 11.84 / 05:03
Run 7.3k 00:08:31 04:17:27 371 320 20 12.03 / 04:59
Run 9k 00:08:45 04:26:12 367 315 19 11.96 / 05:00
Run 11.8k 00:15:23 04:41:35 375 317 22 11.69 / 05:07
Run 14.7k 00:17:17 04:58:53 410 343 23 11.33 / 05:17
Run 16.5k 00:10:40 05:09:33 452 378 25 11.18 / 05:21
Run 18.2k 00:11:08 05:20:41 485 402 25 10.96 / 05:28
Run 21k 00:18:59 05:39:41 537 432 26 10.62 / 05:38
Run 00:00:22 05:40:03 534 429 26 10.63 / 05:38