12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Natalie FLANNERY (#485)
Club: Energy Lab Triathlon
Finished
TIME:  05:47:07
Place
703  OF 1077
Female
141  OF 293
18-24
7  OF 14

Swim 00:37:34 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 00:37:34 00:37:34 580 110 9 3.03 / 19:46

T1 00:02:41 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:02:41 00:40:16 237 54 4 - / -

Cycle 02:54:33 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 9.4k 00:18:50 00:59:06 701 120 7 29.93 / 02:00
Bike 20.8k 00:22:00 01:21:07 729 129 7 30.54 / 01:57
Bike 33k 00:21:07 01:42:14 727 128 7 31.94 / 01:52
Bike 42.7k 00:18:00 02:00:15 722 125 7 32.02 / 01:52
Bike 52.5k 00:19:26 02:19:42 720 125 7 31.67 / 01:53
Bike 64.3K 00:25:19 02:45:02 733 126 7 30.92 / 01:56
Bike 76.1k 00:21:53 03:06:55 742 130 7 31.13 / 01:55
Bike 85.8k 00:19:19 03:26:15 754 134 7 31.01 / 01:56
Cycle 00:08:34 03:34:49 756 135 7 30.93 / 01:56

T2 00:02:04 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:02:04 03:36:53 270 63 5 - / -

Run 02:10:13 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 600m 00:04:16 03:41:10 607 119 9 8.42 / 07:07
Run 2.8k 00:10:39 03:51:49 646 129 9 11.25 / 05:19
Run 5.5k 00:17:40 04:09:29 747 168 10 10.12 / 05:55
Run 7.3k 00:10:40 04:20:10 769 178 10 10.12 / 05:55
Run 9k 00:10:43 04:30:54 774 182 10 9.99 / 06:00
Run 11.8k 00:18:11 04:49:06 764 183 10 9.8 / 06:07
Run 14.7k 00:18:41 05:07:47 749 178 9 9.7 / 06:11
Run 16.5k 00:10:51 05:18:39 747 178 9 9.72 / 06:10
Run 18.2k 00:10:39 05:29:19 730 174 9 9.71 / 06:10
Run 21k 00:17:16 05:46:36 710 166 9 9.71 / 06:10
Run 00:00:31 05:47:07 710 166 9 9.72 / 06:10