12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Kirstie WILLIAMSON (#502)
Finished
TIME:  06:23:12
Place
911  OF 1077
Female
220  OF 293
18-24
13  OF 14

Swim 00:44:24 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 00:44:24 00:44:24 943 236 12 2.56 / 23:22

T1 00:05:05 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:05:05 00:49:30 856 233 13 - / -

Cycle 03:09:00 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 9.4k 00:20:36 01:10:07 937 214 10 27.36 / 02:11
Bike 20.8k 00:23:51 01:33:59 929 211 10 28.05 / 02:08
Bike 33k 00:23:00 01:56:59 946 223 11 29.33 / 02:02
Bike 42.7k 00:20:03 02:17:03 943 222 12 29.26 / 02:03
Bike 52.5k 00:20:59 02:38:02 929 216 12 29.02 / 02:04
Bike 64.3K 00:27:05 03:05:08 924 213 10 28.44 / 02:06
Bike 76.1k 00:23:14 03:28:22 928 214 10 28.74 / 02:05
Bike 85.8k 00:20:23 03:48:46 930 217 10 28.71 / 02:05
Cycle 00:09:44 03:58:30 934 219 10 28.57 / 02:06

T2 00:03:31 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:03:31 04:02:02 687 168 9 - / -

Run 02:21:10 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 600m 00:04:23 04:06:25 675 140 11 8.19 / 07:19
Run 2.8k 00:14:12 04:20:37 983 253 13 9.03 / 06:38
Run 5.5k 00:19:35 04:40:13 964 249 13 8.64 / 06:56
Run 7.3k 00:10:40 04:50:53 942 239 12 8.96 / 06:41
Run 9k 00:10:54 05:01:47 910 232 12 9.03 / 06:38
Run 11.8k 00:19:16 05:21:03 894 229 12 8.95 / 06:41
Run 14.7k 00:20:03 05:41:07 882 224 12 8.9 / 06:44
Run 16.5k 00:10:42 05:51:50 869 221 12 9.01 / 06:39
Run 18.2k 00:11:31 06:03:21 857 216 12 9 / 06:39
Run 21k 00:19:15 06:22:37 854 216 12 8.96 / 06:41
Run 00:00:35 06:23:12 854 216 12 8.96 / 06:41