12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Alex MOULD (#554)
Finished
TIME:  05:09:32
Place
357  OF 1077
Male
311  OF 784
25-29
48  OF 84

Swim 00:34:55 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:34:55 00:34:55 398 326 49 3.26 / 18:22

T1 00:02:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:51 00:37:46 275 213 30 - / -

Cycle 02:24:28 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:15:41 00:53:27 99 96 14 35.95 / 01:40
Bike 20.8k 00:18:13 01:11:41 122 119 19 36.8 / 01:37
Bike 33k 00:17:42 01:29:23 110 108 16 38.36 / 01:33
Bike 42.7k 00:14:47 01:44:11 104 102 16 38.57 / 01:33
Bike 52.5k 00:16:07 02:00:19 109 106 16 38.16 / 01:34
Bike 64.3K 00:20:04 02:20:23 127 122 19 37.59 / 01:35
Bike 76.1k 00:18:10 02:38:34 137 132 21 37.79 / 01:35
Bike 85.8k 00:16:02 02:54:36 142 137 22 37.62 / 01:35
Cycle 00:07:38 03:02:14 147 142 23 37.37 / 01:36

T2 00:02:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:57 03:05:11 548 421 50 - / -

Run 02:04:20 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:03:40 03:08:52 242 216 44 9.81 / 06:06
Run 2.8k 00:09:03 03:17:55 275 236 47 13.2 / 04:32
Run 5.5k 00:15:06 03:33:02 370 320 51 11.85 / 05:03
Run 7.3k 00:09:32 03:42:34 437 367 56 11.72 / 05:07
Run 9k 00:09:24 03:51:58 449 378 56 11.54 / 05:11
Run 11.8k 00:18:53 04:10:52 567 458 63 10.78 / 05:33
Run 14.7k 00:20:44 04:31:37 645 506 67 10.2 / 05:52
Run 16.5k 00:10:24 04:42:01 648 507 67 10.22 / 05:52
Run 18.2k 00:10:09 04:52:10 635 496 64 10.2 / 05:52
Run 21k 00:16:52 05:09:03 621 484 63 10.17 / 05:53
Run 00:00:28 05:09:32 620 483 63 10.18 / 05:53