12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Claudia GEORGOURAS (#603)
Finished
TIME:  06:32:52
Place
952  OF 1077
Female
236  OF 293
25-29
37  OF 39

Swim 00:41:05 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:41:05 00:41:05 803 187 28 2.77 / 21:37

T1 00:04:04 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:04:04 00:45:10 655 166 26 - / -

Cycle 03:39:24 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:31:30 01:16:40 1071 291 39 17.89 / 03:21
Bike 20.8k 00:26:24 01:43:05 1072 292 39 21.54 / 02:47
Bike 33k 00:24:46 02:07:52 1072 291 39 23.94 / 02:30
Bike 42.7k 00:21:57 02:29:49 1071 290 39 24.47 / 02:27
Bike 52.5k 00:24:15 02:54:05 1068 288 39 24.43 / 02:27
Bike 64.3K 00:32:50 03:26:56 1065 287 39 23.84 / 02:30
Bike 76.1k 00:24:05 03:51:01 1065 286 39 24.56 / 02:26
Bike 85.8k 00:23:02 04:14:04 1063 285 39 24.64 / 02:26
Cycle 00:10:30 04:24:34 1065 285 39 24.61 / 02:26

T2 00:04:38 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:04:38 04:29:13 882 230 32 - / -

Run 02:03:38 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:04:20 04:33:34 655 131 28 8.27 / 07:14
Run 2.8k 00:10:42 04:44:16 668 139 28 11.16 / 05:22
Run 5.5k 00:16:43 05:01:00 685 146 27 10.38 / 05:46
Run 7.3k 00:09:52 05:10:53 688 150 29 10.51 / 05:42
Run 9k 00:10:03 05:20:56 686 148 28 10.44 / 05:44
Run 11.8k 00:17:15 05:38:12 675 145 28 10.26 / 05:50
Run 14.7k 00:17:28 05:55:40 646 140 27 10.2 / 05:52
Run 16.5k 00:09:51 06:05:32 641 140 27 10.27 / 05:50
Run 18.2k 00:10:10 06:15:42 624 137 27 10.25 / 05:51
Run 21k 00:16:35 06:32:18 608 133 27 10.23 / 05:51
Run 00:00:34 06:32:52 607 133 27 10.23 / 05:51