12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Jaskamal GILL (#605)
Finished
TIME:  06:08:09
Place
828  OF 1077
Female
196  OF 293
25-29
31  OF 39

Swim 00:48:03 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:48:03 00:48:03 1011 267 39 2.37 / 25:17

T1 00:04:45 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:04:45 00:52:49 797 212 29 - / -

Cycle 02:58:56 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:19:57 01:12:46 856 172 28 28.26 / 02:07
Bike 20.8k 00:23:59 01:36:45 899 194 29 28.39 / 02:06
Bike 33k 00:21:13 01:57:59 861 176 28 30.37 / 01:58
Bike 42.7k 00:19:15 02:17:15 861 181 29 30.34 / 01:58
Bike 52.5k 00:21:00 02:38:15 858 180 27 29.87 / 02:00
Bike 64.3K 00:25:46 03:04:02 856 178 25 29.4 / 02:02
Bike 76.1k 00:20:31 03:24:33 840 171 25 30.09 / 01:59
Bike 85.8k 00:18:35 03:43:08 829 167 23 30.22 / 01:59
Cycle 00:08:36 03:51:45 831 167 24 30.17 / 01:59

T2 00:04:42 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:04:42 03:56:28 887 231 33 - / -

Run 02:11:41 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:05:09 04:01:37 939 239 39 6.97 / 08:36
Run 2.8k 00:11:55 04:13:33 907 226 38 9.83 / 06:06
Run 5.5k 00:17:55 04:31:28 865 214 36 9.42 / 06:21
Run 7.3k 00:09:48 04:41:16 839 204 35 9.77 / 06:08
Run 9k 00:10:04 04:51:21 802 191 35 9.83 / 06:05
Run 11.8k 00:19:47 05:11:08 833 206 35 9.48 / 06:19
Run 14.7k 00:17:50 05:28:58 786 191 32 9.53 / 06:17
Run 16.5k 00:10:08 05:39:07 761 185 31 9.64 / 06:13
Run 18.2k 00:10:42 05:49:50 751 181 31 9.63 / 06:13
Run 21k 00:17:47 06:07:37 738 181 31 9.6 / 06:14
Run 00:00:32 06:08:09 738 181 31 9.61 / 06:14