12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Cassandra HEASLIP (#606)
Club: Surfers Paradise Triathlon Club
Finished
TIME:  04:36:39
Place
119  OF 1077
Female
7  OF 293
25-29
3  OF 39

Swim 00:33:23 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:33:23 00:33:23 279 45 9 3.41 / 17:34

T1 00:01:55 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:01:55 00:35:19 63 8 3 - / -

Cycle 02:28:37 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:16:38 00:51:58 220 13 3 33.87 / 01:46
Bike 20.8k 00:19:40 01:11:38 303 31 6 34.35 / 01:44
Bike 33k 00:18:47 01:30:26 287 27 5 35.91 / 01:40
Bike 42.7k 00:15:36 01:46:03 260 21 4 36.22 / 01:39
Bike 52.5k 00:16:00 02:02:03 227 16 3 36.31 / 01:39
Bike 64.3K 00:19:37 02:21:41 205 12 3 36.26 / 01:39
Bike 76.1k 00:18:16 02:39:58 202 12 3 36.63 / 01:38
Bike 85.8k 00:16:26 02:56:24 210 15 3 36.48 / 01:38
Cycle 00:07:31 03:03:56 210 15 3 36.33 / 01:39

T2 00:01:27 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:27 03:05:23 70 13 4 - / -

Run 01:31:15 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:03:15 03:08:39 82 5 2 11.03 / 05:26
Run 2.8k 00:07:46 03:16:25 69 5 2 15.22 / 03:56
Run 5.5k 00:11:48 03:28:14 63 5 2 14.44 / 04:09
Run 7.3k 00:07:00 03:35:15 64 5 2 14.67 / 04:05
Run 9k 00:07:23 03:42:38 69 5 2 14.49 / 04:08
Run 11.8k 00:12:23 03:55:02 74 6 2 14.26 / 04:12
Run 14.7k 00:12:59 04:08:01 77 6 2 14.08 / 04:15
Run 16.5k 00:07:32 04:15:34 78 6 2 14.1 / 04:15
Run 18.2k 00:07:50 04:23:24 82 6 2 13.99 / 04:17
Run 21k 00:12:45 04:36:10 81 6 2 13.87 / 04:19
Run 00:00:28 04:36:39 81 6 2 13.87 / 04:19

Cassandra HEASLIP's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #606 119 3 7 04:36:39
IRONMAN 70.3 Sunshine Coast (2022) | Solo #527 206 3 15 04:18:32