12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Amy WADDELL (#632)
Finished
TIME:  05:18:39
Place
431  OF 1077
Female
64  OF 293
25-29
12  OF 39

Swim 00:37:21 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:37:21 00:37:21 566 106 16 3.05 / 19:39

T1 00:02:55 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:02:55 00:40:16 294 68 11 - / -

Cycle 02:40:11 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:17:32 00:57:49 414 43 8 32.14 / 01:51
Bike 20.8k 00:20:14 01:18:03 448 54 9 33.02 / 01:49
Bike 33k 00:20:22 01:38:26 494 62 11 34.03 / 01:45
Bike 42.7k 00:17:13 01:55:40 504 66 10 33.98 / 01:45
Bike 52.5k 00:18:11 02:13:51 499 63 11 33.66 / 01:46
Bike 64.3K 00:21:45 02:35:37 472 60 11 33.44 / 01:47
Bike 76.1k 00:19:55 02:55:32 467 61 12 33.75 / 01:46
Bike 85.8k 00:16:59 03:12:31 460 59 11 33.81 / 01:46
Cycle 00:07:56 03:20:27 459 58 10 33.71 / 01:46

T2 00:03:01 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:01 03:23:29 570 135 22 - / -

Run 01:55:09 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:04:19 03:27:49 647 129 27 8.31 / 07:12
Run 2.8k 00:10:09 03:37:59 584 110 25 11.59 / 05:10
Run 5.5k 00:15:19 03:53:18 533 93 22 11.07 / 05:25
Run 7.3k 00:08:55 04:02:13 521 93 22 11.3 / 05:18
Run 9k 00:09:10 04:11:24 504 86 21 11.27 / 05:19
Run 11.8k 00:15:38 04:27:03 489 85 20 11.13 / 05:23
Run 14.7k 00:16:20 04:43:23 472 78 18 11.03 / 05:26
Run 16.5k 00:09:16 04:52:40 466 79 18 11.1 / 05:24
Run 18.2k 00:09:46 05:02:27 466 80 18 11.03 / 05:26
Run 21k 00:15:43 05:18:10 461 79 17 10.98 / 05:27
Run 00:00:29 05:18:39 459 79 17 10.99 / 05:27