12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Alex BOIKE (#648)
Finished
TIME:  04:56:33
Place
240  OF 1077
Male
217  OF 784
30-34
33  OF 99

Swim 00:37:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:37:27 00:37:27 575 468 65 3.04 / 19:42

T1 00:03:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:59 00:41:27 635 479 66 - / -

Cycle 02:24:21 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:15:49 00:57:16 109 106 17 35.65 / 01:40
Bike 20.8k 00:18:24 01:15:40 138 133 20 36.46 / 01:38
Bike 33k 00:17:54 01:33:34 130 126 19 37.98 / 01:34
Bike 42.7k 00:14:54 01:48:29 120 116 19 38.22 / 01:34
Bike 52.5k 00:16:06 02:04:35 124 120 19 37.88 / 01:35
Bike 64.3K 00:19:44 02:24:20 134 129 19 37.49 / 01:36
Bike 76.1k 00:18:18 02:42:38 145 140 19 37.67 / 01:35
Bike 85.8k 00:15:45 02:58:24 143 138 19 37.58 / 01:35
Cycle 00:07:24 03:05:48 144 139 19 37.4 / 01:36

T2 00:02:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:20 03:08:08 353 269 37 - / -

Run 01:48:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:03:33 03:11:42 196 176 30 10.09 / 05:56
Run 2.8k 00:08:42 03:20:25 202 178 32 13.67 / 04:23
Run 5.5k 00:13:42 03:34:07 227 197 33 12.69 / 04:43
Run 7.3k 00:07:55 03:42:03 225 196 34 12.91 / 04:38
Run 9k 00:08:15 03:50:18 231 204 36 12.8 / 04:41
Run 11.8k 00:14:51 04:05:09 248 216 37 12.41 / 04:49
Run 14.7k 00:16:12 04:21:22 280 245 42 12.04 / 04:58
Run 16.5k 00:09:18 04:30:40 296 256 43 11.99 / 05:00
Run 18.2k 00:08:52 04:39:32 289 252 42 11.94 / 05:01
Run 21k 00:16:26 04:55:59 317 272 46 11.68 / 05:08
Run 00:00:33 04:56:33 317 272 46 11.67 / 05:08