12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Michael HARPER (#688)
Club: Energy Lab Triathlon
Finished
TIME:  04:42:54
Place
157  OF 1077
Male
146  OF 784
30-34
24  OF 99

Swim 00:27:35 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:27:35 00:27:35 50 47 7 4.13 / 14:31

T1 00:03:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:23 00:30:59 453 347 49 - / -

Cycle 02:27:08 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:16:49 00:47:48 252 233 35 33.53 / 01:47
Bike 20.8k 00:18:31 01:06:20 216 201 29 35.3 / 01:41
Bike 33k 00:18:53 01:25:14 229 213 32 36.49 / 01:38
Bike 42.7k 00:15:39 01:40:54 225 210 31 36.64 / 01:38
Bike 52.5k 00:16:08 01:57:02 198 187 29 36.6 / 01:38
Bike 64.3K 00:19:10 02:16:12 183 173 24 36.66 / 01:38
Bike 76.1k 00:18:16 02:34:29 181 173 26 36.97 / 01:37
Bike 85.8k 00:16:16 02:50:46 186 178 26 36.82 / 01:37
Cycle 00:07:21 02:58:07 185 177 26 36.7 / 01:38

T2 00:02:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:17 03:00:25 337 259 34 - / -

Run 01:42:29 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:03:30 03:03:55 166 151 27 10.26 / 05:50
Run 2.8k 00:08:37 03:12:33 182 163 30 13.84 / 04:20
Run 5.5k 00:13:26 03:25:59 190 171 30 12.9 / 04:39
Run 7.3k 00:07:49 03:33:49 193 172 30 13.1 / 04:34
Run 9k 00:08:12 03:42:02 200 178 32 12.97 / 04:37
Run 11.8k 00:13:30 03:55:33 192 173 30 12.84 / 04:40
Run 14.7k 00:14:10 04:09:44 190 172 30 12.72 / 04:42
Run 16.5k 00:08:33 04:18:17 199 180 30 12.71 / 04:43
Run 18.2k 00:08:47 04:27:04 203 184 31 12.6 / 04:45
Run 21k 00:15:13 04:42:18 215 194 32 12.36 / 04:51
Run 00:00:36 04:42:54 217 195 32 12.35 / 04:51