12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Sebastian PEDERSEN (#738)
Finished
TIME:  04:45:23
Place
167  OF 1077
Male
155  OF 784
30-34
26  OF 99

Swim 00:28:33 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:28:33 00:28:33 75 69 13 3.99 / 15:01

T1 00:03:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:36 00:32:10 515 393 56 - / -

Cycle 02:28:08 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:16:38 00:48:48 217 205 31 33.9 / 01:46
Bike 20.8k 00:19:09 01:07:58 257 236 38 34.86 / 01:43
Bike 33k 00:18:49 01:26:48 254 234 36 36.24 / 01:39
Bike 42.7k 00:15:36 01:42:24 234 219 35 36.48 / 01:38
Bike 52.5k 00:16:25 01:58:49 223 209 33 36.35 / 01:39
Bike 64.3K 00:19:36 02:18:26 204 193 30 36.3 / 01:39
Bike 76.1k 00:18:20 02:36:46 201 190 30 36.64 / 01:38
Bike 85.8k 00:16:03 02:52:50 200 188 30 36.59 / 01:38
Cycle 00:07:29 03:00:19 202 188 30 36.45 / 01:38

T2 00:03:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:18 03:03:38 639 485 69 - / -

Run 01:41:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:03:26 03:07:04 133 122 22 10.48 / 05:43
Run 2.8k 00:08:12 03:15:17 124 112 18 14.42 / 04:09
Run 5.5k 00:14:59 03:30:16 272 236 39 12.38 / 04:50
Run 7.3k 00:07:23 03:37:39 235 206 36 12.87 / 04:39
Run 9k 00:07:44 03:45:23 206 181 33 12.93 / 04:38
Run 11.8k 00:14:16 03:59:40 226 201 35 12.63 / 04:44
Run 14.7k 00:15:30 04:15:10 235 206 34 12.32 / 04:52
Run 16.5k 00:08:02 04:23:13 229 202 33 12.44 / 04:49
Run 18.2k 00:08:26 04:31:39 224 199 32 12.4 / 04:50
Run 21k 00:13:15 04:44:55 211 190 31 12.43 / 04:49
Run 00:00:28 04:45:23 209 188 31 12.44 / 04:49