12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Joe SHEW (#765)
Finished
TIME:  04:41:51
Place
147  OF 1077
Male
137  OF 784
30-34
22  OF 99

Swim 00:37:46 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:37:46 00:37:46 599 484 70 3.01 / 19:52

T1 00:03:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:52 00:41:38 603 458 61 - / -

Cycle 02:28:10 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:16:10 00:57:49 150 144 21 34.87 / 01:43
Bike 20.8k 00:18:22 01:16:11 158 151 21 36.13 / 01:39
Bike 33k 00:18:04 01:34:15 150 144 20 37.63 / 01:35
Bike 42.7k 00:15:32 01:49:47 154 149 20 37.59 / 01:35
Bike 52.5k 00:16:54 02:06:42 168 162 22 37.03 / 01:37
Bike 64.3K 00:20:55 02:27:38 195 184 28 36.39 / 01:38
Bike 76.1k 00:18:33 02:46:11 199 188 29 36.66 / 01:38
Bike 85.8k 00:16:12 03:02:24 202 190 31 36.57 / 01:38
Cycle 00:07:24 03:09:48 204 190 31 36.44 / 01:38

T2 00:02:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:27 03:12:16 385 295 42 - / -

Run 01:29:35 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:03:31 03:15:47 172 156 28 10.21 / 05:52
Run 2.8k 00:08:08 03:23:55 127 115 19 14.4 / 04:09
Run 5.5k 00:12:32 03:36:28 119 111 16 13.63 / 04:23
Run 7.3k 00:07:09 03:43:37 111 103 17 13.97 / 04:17
Run 9k 00:07:31 03:51:09 109 101 15 13.88 / 04:19
Run 11.8k 00:12:44 04:03:53 109 101 14 13.71 / 04:22
Run 14.7k 00:12:27 04:16:21 93 87 13 13.76 / 04:21
Run 16.5k 00:06:53 04:23:14 86 80 13 13.94 / 04:18
Run 18.2k 00:06:58 04:30:13 80 75 11 14 / 04:16
Run 21k 00:11:12 04:41:25 67 63 10 14.13 / 04:14
Run 00:00:26 04:41:51 66 62 10 14.13 / 04:14