12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Emma DUIGNAN (#805)
Club: Carina Leagues Triathlon Club
Finished
TIME:  07:17:21
Place
1045  OF 1077
Female
276  OF 293
30-34
42  OF 44

Swim 00:40:28 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:40:28 00:40:28 771 174 29 2.81 / 21:18

T1 00:06:07 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:06:07 00:46:36 977 273 42 - / -

Cycle 03:38:52 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:22:14 01:08:50 1031 266 40 25.36 / 02:21
Bike 20.8k 00:28:15 01:37:05 1053 278 42 24.71 / 02:25
Bike 33k 00:25:43 02:02:49 1058 281 42 25.97 / 02:18
Bike 42.7k 00:22:18 02:25:07 1062 283 42 26 / 02:18
Bike 52.5k 00:24:42 02:49:50 1059 281 42 25.55 / 02:20
Bike 64.3K 00:33:05 03:22:56 1056 281 42 24.67 / 02:25
Bike 76.1k 00:26:34 03:49:30 1057 281 42 24.96 / 02:24
Bike 85.8k 00:23:55 04:13:26 1059 283 42 24.88 / 02:24
Cycle 00:12:02 04:25:29 1063 284 43 24.67 / 02:25

T2 00:11:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:11:14 04:36:43 1074 293 44 - / -

Run 02:40:38 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:05:47 04:42:30 1019 270 41 6.22 / 09:38
Run 2.8k 00:12:53 04:55:24 987 254 39 8.99 / 06:40
Run 5.5k 00:20:31 05:15:56 987 257 38 8.41 / 07:07
Run 7.3k 00:12:46 05:28:42 993 259 39 8.42 / 07:07
Run 9k 00:12:22 05:41:04 986 258 38 8.38 / 07:09
Run 11.8k 00:23:26 06:04:31 997 259 38 8.06 / 07:26
Run 14.7k 00:24:21 06:28:53 1001 262 38 7.86 / 07:37
Run 16.5k 00:13:08 06:42:01 999 263 38 7.9 / 07:35
Run 18.2k 00:13:18 06:55:19 996 263 38 7.87 / 07:36
Run 21k 00:21:16 07:16:36 985 263 38 7.88 / 07:36
Run 00:00:45 07:17:21 985 263 38 7.88 / 07:36