12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Emma JOHNSON (#817)
Finished
TIME:  06:48:06
Place
991  OF 1077
Female
254  OF 293
30-34
37  OF 44

Swim 00:39:09 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:39:09 00:39:09 698 144 26 2.91 / 20:36

T1 00:04:27 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:27 00:43:36 742 198 35 - / -

Cycle 03:07:26 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:20:15 01:03:52 897 191 33 27.83 / 02:09
Bike 20.8k 00:23:40 01:27:32 898 193 34 28.4 / 02:06
Bike 33k 00:22:25 01:49:58 905 199 34 29.83 / 02:00
Bike 42.7k 00:20:08 02:10:06 916 206 35 29.61 / 02:01
Bike 52.5k 00:20:48 02:30:55 901 197 33 29.35 / 02:02
Bike 64.3K 00:27:20 02:58:15 904 201 32 28.65 / 02:05
Bike 76.1k 00:23:12 03:21:28 917 208 32 28.92 / 02:04
Bike 85.8k 00:20:12 03:41:40 914 208 32 28.91 / 02:04
Cycle 00:09:22 03:51:02 915 209 33 28.81 / 02:04

T2 00:06:32 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:06:32 03:57:34 1020 272 42 - / -

Run 02:50:31 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:05:19 04:02:54 970 250 40 6.75 / 08:53
Run 2.8k 00:14:03 04:16:58 1006 260 41 8.66 / 06:55
Run 5.5k 00:22:51 04:39:49 1025 270 42 7.8 / 07:40
Run 7.3k 00:13:42 04:53:32 1033 274 42 7.82 / 07:39
Run 9k 00:14:21 05:07:53 1033 273 42 7.67 / 07:48
Run 11.8k 00:22:50 05:30:44 1031 272 42 7.59 / 07:53
Run 14.7k 00:24:40 05:55:24 1030 275 42 7.48 / 08:00
Run 16.5k 00:14:13 06:09:38 1033 275 42 7.49 / 08:00
Run 18.2k 00:13:57 06:23:35 1031 274 41 7.47 / 08:01
Run 21k 00:23:47 06:47:23 1029 274 42 7.42 / 08:05
Run 00:00:43 06:48:06 1027 274 42 7.42 / 08:04