12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Aaron HAMMOND (#908)
Finished
TIME:  04:49:38
Place
192  OF 1077
Male
177  OF 784
35-39
27  OF 107

Swim 00:26:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:26:23 00:26:23 30 29 2 4.31 / 13:53

T1 00:03:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:03 00:29:27 350 272 37 - / -

Cycle 02:33:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:17:08 00:46:35 327 294 40 32.9 / 01:49
Bike 20.8k 00:19:50 01:06:26 360 325 43 33.74 / 01:46
Bike 33k 00:19:14 01:25:40 352 320 42 35.21 / 01:42
Bike 42.7k 00:16:03 01:41:44 331 299 39 35.43 / 01:41
Bike 52.5k 00:16:51 01:58:35 306 280 35 35.33 / 01:41
Bike 64.3K 00:20:16 02:18:51 286 262 34 35.26 / 01:42
Bike 76.1k 00:18:50 02:37:42 284 261 34 35.6 / 01:41
Bike 85.8k 00:16:59 02:54:41 290 267 35 35.44 / 01:41
Cycle 00:08:14 03:02:55 297 272 35 35.18 / 01:42

T2 00:02:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:32 03:05:27 407 315 41 - / -

Run 01:44:10 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:03:57 03:09:25 395 340 52 9.11 / 06:35
Run 2.8k 00:09:18 03:18:43 368 320 47 12.66 / 04:44
Run 5.5k 00:14:23 03:33:07 355 309 46 11.92 / 05:01
Run 7.3k 00:08:16 03:41:24 338 296 44 12.18 / 04:55
Run 9k 00:08:34 03:49:59 329 288 42 12.12 / 04:56
Run 11.8k 00:14:13 04:04:12 304 266 37 12.05 / 04:58
Run 14.7k 00:14:31 04:18:44 282 247 33 12.03 / 04:59
Run 16.5k 00:08:07 04:26:51 266 232 32 12.16 / 04:56
Run 18.2k 00:08:19 04:35:11 254 222 32 12.17 / 04:55
Run 21k 00:13:54 04:49:06 242 213 31 12.15 / 04:56
Run 00:00:32 04:49:38 242 213 31 12.15 / 04:56