12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Mac attack (#2042)
Finished
TIME:  05:56:30
Place
77  OF 104
Mixed
41  OF 54
Relay
41  OF 54

Swim 00:40:01 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:40:01 00:40:01 73 41 41 2.84 / 21:03

T1 00:06:47 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:06:47 00:46:49 100 51 51 - / -

Cycle 02:39:50 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:17:33 01:04:22 43 25 25 32.12 / 01:52
Bike 20.8k 00:20:14 01:24:37 41 24 24 33.01 / 01:49
Bike 33k 00:19:25 01:44:03 38 23 23 34.59 / 01:44
Bike 42.7k 00:16:52 02:00:56 39 23 23 34.56 / 01:44
Bike 52.5k 00:18:00 02:18:56 37 22 22 34.19 / 01:45
Bike 64.3K 00:23:05 02:42:02 39 22 22 33.48 / 01:47
Bike 76.1k 00:19:51 03:01:53 38 22 22 33.8 / 01:46
Bike 85.8k 00:16:49 03:18:42 38 22 22 33.89 / 01:46
Cycle 00:07:57 03:26:40 39 23 23 33.78 / 01:46

T2 00:01:32 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:32 03:28:12 65 35 35 - / -

Run 02:28:17 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:04:57 03:33:09 89 47 47 7.26 / 08:15
Run 2.8k 00:11:42 03:44:52 86 45 45 10.08 / 05:57
Run 5.5k 00:18:33 04:03:25 86 45 45 9.36 / 06:24
Run 7.3k 00:11:14 04:14:40 87 45 45 9.42 / 06:21
Run 9k 00:11:46 04:26:26 85 44 44 9.27 / 06:28
Run 11.8k 00:20:52 04:47:19 86 45 45 8.94 / 06:42
Run 14.7k 00:24:24 05:11:43 89 48 48 8.52 / 07:02
Run 16.5k 00:12:16 05:24:00 89 48 48 8.54 / 07:01
Run 18.2k 00:11:36 05:35:37 87 47 47 8.57 / 07:00
Run 21k 00:20:15 05:55:52 86 46 46 8.53 / 07:01
Run 00:00:37 05:56:30 86 46 46 8.53 / 07:01