12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Watsgoodduke (#2086)
Finished
TIME:  05:44:51
Place
70  OF 104
Female
17  OF 30
Relay
17  OF 30

Swim 00:37:27 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:37:27 00:37:27 57 16 16 3.04 / 19:42

T1 00:02:03 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:03 00:39:31 40 10 10 - / -

Cycle 02:52:59 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:18:34 00:58:05 61 10 10 30.37 / 01:58
Bike 20.8k 00:21:42 01:19:48 61 11 11 30.98 / 01:56
Bike 33k 00:20:53 01:40:41 60 10 10 32.37 / 01:51
Bike 42.7k 00:18:21 01:59:02 60 11 11 32.22 / 01:51
Bike 52.5k 00:19:47 02:18:49 61 11 11 31.72 / 01:53
Bike 64.3K 00:24:51 02:43:41 63 12 12 31.07 / 01:55
Bike 76.1k 00:21:43 03:05:24 64 12 12 31.29 / 01:55
Bike 85.8k 00:18:39 03:24:04 64 12 12 31.28 / 01:55
Cycle 00:08:27 03:32:31 65 12 12 31.21 / 01:55

T2 00:01:24 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:24 03:33:55 57 13 13 - / -

Run 02:10:55 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:04:35 03:38:30 73 18 18 7.84 / 07:39
Run 2.8k 00:10:38 03:49:09 71 18 18 11.02 / 05:26
Run 5.5k 00:16:54 04:06:04 72 17 17 10.26 / 05:50
Run 7.3k 00:09:52 04:15:56 72 17 17 10.42 / 05:45
Run 9k 00:09:49 04:25:46 73 18 18 10.41 / 05:45
Run 11.8k 00:17:55 04:43:42 73 18 18 10.14 / 05:54
Run 14.7k 00:18:45 05:02:27 73 18 18 9.96 / 06:01
Run 16.5k 00:11:04 05:13:31 72 18 18 9.93 / 06:02
Run 18.2k 00:11:07 05:24:39 71 18 18 9.86 / 06:05
Run 21k 00:19:36 05:44:15 73 20 20 9.66 / 06:12
Run 00:00:35 05:44:51 72 20 20 9.66 / 06:12