12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Zanshin (#2093)
Finished
TIME:  05:23:13
Place
47  OF 104
Mixed
26  OF 54
Relay
26  OF 54

Swim 00:38:14 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:38:14 00:38:14 64 35 35 2.98 / 20:07

T1 00:02:49 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:49 00:41:04 76 43 43 - / -

Cycle 02:31:38 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:16:36 00:57:41 25 15 15 33.94 / 01:46
Bike 20.8k 00:19:38 01:17:19 29 17 17 34.42 / 01:44
Bike 33k 00:18:39 01:35:58 27 16 16 36.06 / 01:39
Bike 42.7k 00:16:02 01:52:01 27 16 16 36.1 / 01:39
Bike 52.5k 00:16:57 02:08:58 27 16 16 35.83 / 01:40
Bike 64.3K 00:21:14 02:30:12 27 16 16 35.34 / 01:41
Bike 76.1k 00:19:03 02:49:16 28 17 17 35.61 / 01:41
Bike 85.8k 00:16:11 03:05:27 27 16 16 35.65 / 01:40
Cycle 00:07:15 03:12:42 25 14 14 35.6 / 01:41

T2 00:01:22 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:22 03:14:05 52 29 29 - / -

Run 02:09:08 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:04:04 03:18:09 52 27 27 8.83 / 06:47
Run 2.8k 00:10:17 03:28:27 62 32 32 11.69 / 05:07
Run 5.5k 00:16:27 03:44:54 63 31 31 10.7 / 05:36
Run 7.3k 00:09:40 03:54:35 65 33 33 10.81 / 05:32
Run 9k 00:10:05 04:04:40 68 35 35 10.67 / 05:37
Run 11.8k 00:17:53 04:22:34 72 37 37 10.33 / 05:48
Run 14.7k 00:19:07 04:41:41 71 37 37 10.06 / 05:57
Run 16.5k 00:11:02 04:52:44 70 37 37 10.03 / 05:58
Run 18.2k 00:11:43 05:04:27 70 37 37 9.89 / 06:03
Run 21k 00:18:12 05:22:40 68 37 37 9.79 / 06:07
Run 00:00:32 05:23:13 68 37 37 9.8 / 06:07