12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Navy Blues (#2101)
Finished
TIME:  05:37:05
Place
61  OF 104
Male
14  OF 20
Relay
14  OF 20

Swim 00:44:29 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:44:29 00:44:29 90 18 18 2.56 / 23:24

T1 00:04:55 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:04:55 00:49:24 97 19 19 - / -

Cycle 03:00:14 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:20:10 01:09:35 82 19 19 27.94 / 02:08
Bike 20.8k 00:21:34 01:31:09 75 19 19 29.89 / 02:00
Bike 33k 00:21:30 01:52:39 73 19 19 31.29 / 01:55
Bike 42.7k 00:19:35 02:12:15 73 19 19 30.92 / 01:56
Bike 52.5k 00:21:03 02:33:18 76 19 19 30.31 / 01:58
Bike 64.3K 00:25:17 02:58:36 74 19 19 29.85 / 02:00
Bike 76.1k 00:20:39 03:19:15 72 19 19 30.46 / 01:58
Bike 85.8k 00:20:07 03:39:23 72 19 19 30.28 / 01:58
Cycle 00:10:15 03:49:38 80 20 20 29.95 / 02:00

T2 00:02:09 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:02:09 03:51:48 94 19 19 - / -

Run 01:45:16 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:03:39 03:55:28 25 6 6 9.82 / 06:06
Run 2.8k 00:08:44 04:04:13 22 5 5 13.53 / 04:25
Run 5.5k 00:13:49 04:18:02 26 6 6 12.57 / 04:46
Run 7.3k 00:08:04 04:26:06 26 6 6 12.76 / 04:41
Run 9k 00:08:25 04:34:32 26 6 6 12.64 / 04:44
Run 11.8k 00:14:19 04:48:51 25 6 6 12.41 / 04:50
Run 14.7k 00:15:09 05:04:00 26 6 6 12.21 / 04:54
Run 16.5k 00:08:37 05:12:38 25 6 6 12.24 / 04:53
Run 18.2k 00:09:00 05:21:38 25 6 6 12.15 / 04:56
Run 21k 00:14:53 05:36:32 26 6 6 12.03 / 04:59
Run 00:00:33 05:37:05 26 6 6 12.02 / 04:59