12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Team Sula (#2104)
Finished
TIME:  04:51:33
Place
19  OF 104
Male
6  OF 20
Relay
6  OF 20

Swim 00:36:32 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:36:32 00:36:32 52 10 10 3.11 / 19:13

T1 00:03:21 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:03:21 00:39:54 85 15 15 - / -

Cycle 02:35:26 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:17:06 00:57:00 33 10 10 32.96 / 01:49
Bike 20.8k 00:19:51 01:16:52 34 9 9 33.76 / 01:46
Bike 33k 00:19:05 01:35:57 33 9 9 35.32 / 01:41
Bike 42.7k 00:15:38 01:51:35 28 9 9 35.73 / 01:40
Bike 52.5k 00:17:49 02:09:24 29 9 9 35.19 / 01:42
Bike 64.3K 00:22:06 02:31:30 32 9 9 34.56 / 01:44
Bike 76.1k 00:19:38 02:51:09 31 9 9 34.78 / 01:43
Bike 85.8k 00:16:39 03:07:49 32 10 10 34.8 / 01:43
Cycle 00:07:31 03:15:20 32 10 10 34.74 / 01:43

T2 00:01:01 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:01 03:16:21 5 2 2 - / -

Run 01:35:12 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:03:18 03:19:40 7 3 3 10.85 / 05:31
Run 2.8k 00:07:46 03:27:27 7 3 3 15.14 / 03:57
Run 5.5k 00:12:40 03:40:07 10 3 3 13.88 / 04:19
Run 7.3k 00:07:30 03:47:37 11 3 3 14.01 / 04:16
Run 9k 00:07:58 03:55:35 12 3 3 13.76 / 04:21
Run 11.8k 00:13:17 04:08:53 14 4 4 13.47 / 04:27
Run 14.7k 00:13:51 04:22:45 14 4 4 13.28 / 04:31
Run 16.5k 00:07:51 04:30:37 14 4 4 13.33 / 04:30
Run 18.2k 00:08:01 04:38:39 14 4 4 13.27 / 04:31
Run 21k 00:12:30 04:51:09 14 4 4 13.29 / 04:30
Run 00:00:24 04:51:33 14 4 4 13.29 / 04:30