12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

TEAM Groovy Triday (#2108)
Finished
TIME:  05:29:10
Place
50  OF 104
Mixed
29  OF 54
Relay
29  OF 54

Swim 00:39:53 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:39:53 00:39:53 72 40 40 2.85 / 20:59

T1 00:04:01 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:04:01 00:43:55 90 48 48 - / -

Cycle 02:49:33 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:18:23 01:02:18 58 35 35 30.67 / 01:57
Bike 20.8k 00:21:41 01:23:59 58 33 33 31.14 / 01:55
Bike 33k 00:20:33 01:44:32 57 33 33 32.65 / 01:50
Bike 42.7k 00:18:12 02:02:45 56 32 32 32.49 / 01:50
Bike 52.5k 00:19:47 02:22:33 59 33 33 31.93 / 01:52
Bike 64.3K 00:23:55 02:46:28 58 33 33 31.47 / 01:54
Bike 76.1k 00:20:19 03:06:48 56 33 33 31.95 / 01:52
Bike 85.8k 00:18:10 03:24:58 57 34 34 31.96 / 01:52
Cycle 00:08:29 03:33:28 58 34 34 31.84 / 01:53

T2 00:01:25 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:25 03:34:53 59 32 32 - / -

Run 01:54:16 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:03:58 03:38:52 40 17 17 9.06 / 06:37
Run 2.8k 00:09:23 03:48:15 38 16 16 12.56 / 04:46
Run 5.5k 00:14:29 04:02:45 37 17 17 11.84 / 05:03
Run 7.3k 00:08:41 04:11:27 37 17 17 11.98 / 05:00
Run 9k 00:09:13 04:20:40 38 17 17 11.79 / 05:05
Run 11.8k 00:15:52 04:36:33 43 22 22 11.48 / 05:13
Run 14.7k 00:16:37 04:53:10 48 25 25 11.26 / 05:19
Run 16.5k 00:09:35 05:02:45 47 24 24 11.26 / 05:19
Run 18.2k 00:09:50 05:12:35 48 24 24 11.17 / 05:22
Run 21k 00:16:00 05:28:36 46 23 23 11.08 / 05:24
Run 00:00:34 05:29:10 46 23 23 11.07 / 05:24