12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Three's A Crowd (#2116)
Finished
TIME:  06:35:07
Place
93  OF 104
Mixed
48  OF 54
Relay
48  OF 54

Swim 00:46:29 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:46:29 00:46:29 92 47 47 2.45 / 24:28

T1 00:06:57 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:06:57 00:53:26 102 53 53 - / -

Cycle 03:15:12 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:20:59 01:14:26 94 50 50 26.87 / 02:13
Bike 20.8k 00:25:54 01:40:20 95 50 50 26.61 / 02:15
Bike 33k 00:24:10 02:04:31 94 50 50 27.85 / 02:09
Bike 42.7k 00:21:15 02:25:47 93 50 50 27.74 / 02:09
Bike 52.5k 00:23:20 02:49:07 92 49 49 27.23 / 02:12
Bike 64.3K 00:28:19 03:17:27 91 48 48 26.79 / 02:14
Bike 76.1k 00:22:12 03:39:40 91 47 47 27.46 / 02:11
Bike 85.8k 00:20:14 03:59:54 88 46 46 27.61 / 02:10
Cycle 00:08:44 04:08:38 88 46 46 27.66 / 02:10

T2 00:02:06 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:02:06 04:10:45 92 48 48 - / -

Run 02:24:21 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:05:02 04:15:48 93 49 49 7.13 / 08:24
Run 2.8k 00:12:11 04:28:00 93 49 49 9.74 / 06:09
Run 5.5k 00:18:46 04:46:46 91 49 49 9.16 / 06:32
Run 7.3k 00:10:54 04:57:40 88 46 46 9.33 / 06:25
Run 9k 00:11:37 05:09:18 86 45 45 9.22 / 06:30
Run 11.8k 00:19:20 05:28:38 85 44 44 9.09 / 06:36
Run 14.7k 00:20:34 05:49:13 84 44 44 8.95 / 06:41
Run 16.5k 00:12:04 06:01:17 84 44 44 8.95 / 06:41
Run 18.2k 00:12:26 06:13:43 84 44 44 8.88 / 06:45
Run 21k 00:20:53 06:34:37 84 44 44 8.75 / 06:51
Run 00:00:30 06:35:07 84 44 44 8.76 / 06:50