12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM T-M5-REX ROGUES (#2117)
Finished
TIME:  04:30:16
Place
9  OF 104
Mixed
6  OF 54
Relay
6  OF 54

Swim 00:37:12 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:37:12 00:37:12 55 30 30 3.06 / 19:34

T1 00:01:40 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:40 00:38:52 11 6 6 - / -

Cycle 02:27:44 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:16:11 00:55:04 20 11 11 34.83 / 01:43
Bike 20.8k 00:18:43 01:13:48 22 12 12 35.73 / 01:40
Bike 33k 00:17:51 01:31:39 20 10 10 37.51 / 01:35
Bike 42.7k 00:14:51 01:46:31 19 10 10 37.87 / 01:35
Bike 52.5k 00:16:15 02:02:46 18 10 10 37.54 / 01:35
Bike 64.3K 00:20:21 02:23:08 18 10 10 37 / 01:37
Bike 76.1k 00:18:27 02:41:35 18 10 10 37.21 / 01:36
Bike 85.8k 00:17:34 02:59:10 19 10 10 36.69 / 01:38
Cycle 00:07:27 03:06:37 19 10 10 36.55 / 01:38

T2 00:01:06 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:06 03:07:43 17 10 10 - / -

Run 01:22:32 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:03:05 03:10:49 3 3 3 11.63 / 05:09
Run 2.8k 00:07:20 03:18:10 3 3 3 16.09 / 03:43
Run 5.5k 00:11:16 03:29:26 2 2 2 15.19 / 03:56
Run 7.3k 00:06:24 03:35:51 2 2 2 15.57 / 03:51
Run 9k 00:06:43 03:42:34 2 2 2 15.49 / 03:52
Run 11.8k 00:10:53 03:53:27 1 1 1 15.48 / 03:52
Run 14.7k 00:11:44 04:05:12 1 1 1 15.34 / 03:54
Run 16.5k 00:06:39 04:11:52 1 1 1 15.43 / 03:53
Run 18.2k 00:06:50 04:18:42 1 1 1 15.38 / 03:54
Run 21k 00:11:09 04:29:52 1 1 1 15.33 / 03:54
Run 00:00:24 04:30:16 1 1 1 15.33 / 03:54