12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Worth a Tri (#2119)
Finished
TIME:  04:33:48
Place
12  OF 104
Mixed
8  OF 54
Relay
8  OF 54

Swim 00:24:29 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:24:29 00:24:29 2 1 1 4.65 / 12:53

T1 00:01:56 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:56 00:26:26 29 18 18 - / -

Cycle 02:34:03 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:17:22 00:43:49 39 23 23 32.44 / 01:50
Bike 20.8k 00:19:55 01:03:45 35 21 21 33.44 / 01:47
Bike 33k 00:19:32 01:23:17 37 22 22 34.82 / 01:43
Bike 42.7k 00:16:35 01:39:53 36 21 21 34.88 / 01:43
Bike 52.5k 00:17:45 01:57:38 35 21 21 34.54 / 01:44
Bike 64.3K 00:20:17 02:17:55 30 19 19 34.6 / 01:44
Bike 76.1k 00:18:44 02:36:40 30 19 19 35.06 / 01:42
Bike 85.8k 00:16:25 02:53:05 30 19 19 35.1 / 01:42
Cycle 00:07:24 03:00:30 30 19 19 35.05 / 01:42

T2 00:01:13 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:13 03:01:43 30 17 17 - / -

Run 01:32:05 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:03:19 03:05:02 8 5 5 10.81 / 05:32
Run 2.8k 00:07:55 03:12:58 10 5 5 14.91 / 04:01
Run 5.5k 00:12:10 03:25:09 8 5 5 14.07 / 04:15
Run 7.3k 00:07:00 03:32:10 8 5 5 14.38 / 04:10
Run 9k 00:07:16 03:39:26 8 5 5 14.31 / 04:11
Run 11.8k 00:12:03 03:51:30 8 5 5 14.22 / 04:13
Run 14.7k 00:12:50 04:04:20 6 5 5 14.08 / 04:15
Run 16.5k 00:07:25 04:11:46 7 5 5 14.13 / 04:14
Run 18.2k 00:08:03 04:19:50 7 5 5 13.97 / 04:17
Run 21k 00:13:29 04:33:19 9 6 6 13.75 / 04:21
Run 00:00:28 04:33:48 9 6 6 13.74 / 04:21