11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Rebecca RICHARDS (#1058)
Finished
TIME:  05:02:05
Place
653  OF 1488
Female
91  OF 379
35-39
12  OF 42

Swim 00:38:59 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:38:59 00:38:59 1074 230 25 2.92 / 20:31

T1 00:03:40 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:40 00:42:40 789 181 19 - / -

Cycle 02:39:28 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:17:10 00:59:51 820 110 12 32.83 / 01:49
Bike 20.8k 00:19:18 01:19:09 948 143 20 34.2 / 01:45
Bike 33k 00:19:47 01:38:57 986 151 20 35.18 / 01:42
Bike 42.7k 00:18:51 01:57:48 1003 156 20 34.1 / 01:45
Bike 52.5k 00:17:27 02:15:15 979 152 20 34.02 / 01:45
Bike 64.3K 00:19:54 02:35:10 982 154 20 34.29 / 01:44
Bike 76.1k 00:20:14 02:55:24 985 157 20 34.39 / 01:44
Bike 85.8k 00:18:39 03:14:04 974 155 20 34 / 01:45
Cycle 00:08:04 03:22:09 974 156 20 33.86 / 01:46

T2 00:02:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:30 03:24:39 539 114 11 - / -

Run 01:37:25 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:02:01 03:26:40 568 79 10 17.83 / 03:21
Run 2.8k 00:11:01 03:37:42 560 75 11 12.87 / 04:39
Run 5.5k 00:13:16 03:50:59 482 61 8 12.53 / 04:47
Run 7.3k 00:07:50 03:58:49 460 57 8 12.82 / 04:40
Run 9k 00:08:52 04:07:42 444 56 7 12.54 / 04:46
Run 11.8k 00:12:14 04:19:56 420 53 7 12.8 / 04:41
Run 14.7k 00:13:27 04:33:24 390 45 6 12.83 / 04:40
Run 16.5k 00:07:40 04:41:05 376 43 6 12.95 / 04:37
Run 18.2k 00:08:43 04:49:48 366 41 6 12.82 / 04:40
Run 21k 00:11:51 05:01:40 346 36 6 12.98 / 04:37
Run 00:00:24 05:02:05 344 36 6 12.99 / 04:37