11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Hamish DELORENZO (#117)
Finished
TIME:  04:06:50
Place
98  OF 1488
Male
94  OF 1109
25-29
19  OF 116

Swim 00:29:47 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:29:47 00:29:47 203 177 27 3.82 / 15:40

T1 00:02:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:49 00:32:37 413 332 54 - / -

Cycle 02:07:44 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:14:40 00:47:17 144 140 24 38.44 / 01:33
Bike 20.8k 00:15:41 01:02:58 140 137 25 41.1 / 01:27
Bike 33k 00:15:47 01:18:46 116 113 20 42.9 / 01:23
Bike 42.7k 00:14:51 01:33:37 106 103 17 41.99 / 01:25
Bike 52.5k 00:13:17 01:46:54 93 90 16 42.39 / 01:24
Bike 64.3K 00:15:15 02:02:10 85 84 15 43.07 / 01:23
Bike 76.1k 00:15:46 02:17:56 86 85 17 43.34 / 01:23
Bike 85.8k 00:15:42 02:33:39 108 106 21 42.53 / 01:24
Cycle 00:06:42 02:40:21 115 113 22 42.27 / 01:25

T2 00:01:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:46 02:42:07 179 149 30 - / -

Run 01:24:42 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:01:34 02:43:41 61 59 12 22.92 / 02:37
Run 2.8k 00:09:17 02:52:59 132 124 31 15.45 / 03:52
Run 5.5k 00:11:40 03:04:39 134 126 28 14.64 / 04:05
Run 7.3k 00:06:50 03:11:30 137 129 29 14.9 / 04:01
Run 9k 00:07:52 03:19:22 131 123 27 14.49 / 04:08
Run 11.8k 00:10:48 03:30:11 131 122 27 14.72 / 04:04
Run 14.7k 00:12:07 03:42:19 135 126 28 14.65 / 04:05
Run 16.5k 00:06:44 03:49:04 128 120 27 14.78 / 04:03
Run 18.2k 00:07:38 03:56:42 120 114 26 14.64 / 04:05
Run 21k 00:09:47 04:06:29 100 95 19 14.93 / 04:01
Run 00:00:20 04:06:50 100 95 19 14.94 / 04:00