11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Kate COMAS (#1294)
Finished
TIME:  05:46:14
Place
1140  OF 1488
Female
230  OF 379
40-44
42  OF 66

Swim 00:42:39 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:42:39 00:42:39 1277 299 55 2.67 / 22:26

T1 00:04:22 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:22 00:47:01 1050 248 46 - / -

Cycle 02:56:57 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:18:04 01:05:06 1067 178 33 31.2 / 01:55
Bike 20.8k 00:20:35 01:25:41 1175 222 39 32.27 / 01:51
Bike 33k 00:21:49 01:47:31 1239 251 43 32.72 / 01:49
Bike 42.7k 00:20:30 02:08:02 1251 254 44 31.62 / 01:53
Bike 52.5k 00:20:29 02:28:32 1267 259 44 31.03 / 01:56
Bike 64.3K 00:22:07 02:50:39 1264 260 44 31.2 / 01:55
Bike 76.1k 00:22:46 03:13:25 1267 261 45 31.18 / 01:55
Bike 85.8k 00:21:30 03:34:55 1270 262 44 30.66 / 01:57
Cycle 00:09:03 03:43:59 1271 262 44 30.51 / 01:57

T2 00:05:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:05:40 03:49:40 1338 326 58 - / -

Run 01:56:34 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:02:10 03:51:50 796 133 21 16.58 / 03:37
Run 2.8k 00:11:51 04:03:41 794 139 26 11.97 / 05:00
Run 5.5k 00:15:10 04:18:52 826 145 31 11.29 / 05:18
Run 7.3k 00:09:20 04:28:13 838 145 31 11.36 / 05:16
Run 9k 00:10:36 04:38:49 850 151 32 10.98 / 05:27
Run 11.8k 00:15:03 04:53:53 851 152 32 11.02 / 05:26
Run 14.7k 00:16:28 05:10:22 846 151 31 10.92 / 05:29
Run 16.5k 00:09:46 05:20:08 840 150 31 10.94 / 05:29
Run 18.2k 00:10:42 05:30:50 827 150 31 10.79 / 05:33
Run 21k 00:14:50 05:45:41 807 148 30 10.85 / 05:31
Run 00:00:32 05:46:14 807 148 30 10.86 / 05:31