11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Sarah GRAHAM (#1308)
Finished
TIME:  05:19:30
Place
873  OF 1488
Female
150  OF 379
40-44
27  OF 66

Swim 00:41:36 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:41:36 00:41:36 1241 287 51 2.73 / 21:53

T1 00:03:38 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:38 00:45:15 776 177 31 - / -

Cycle 02:36:18 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:16:45 01:02:00 691 83 15 33.65 / 01:46
Bike 20.8k 00:18:23 01:20:23 758 95 19 35.51 / 01:41
Bike 33k 00:19:31 01:39:55 832 111 20 36.21 / 01:39
Bike 42.7k 00:18:15 01:58:11 858 119 21 35.12 / 01:42
Bike 52.5k 00:17:52 02:16:04 902 134 23 34.68 / 01:43
Bike 64.3K 00:19:32 02:35:37 907 135 23 34.95 / 01:42
Bike 76.1k 00:20:03 02:55:40 927 143 24 35 / 01:42
Bike 85.8k 00:18:12 03:13:52 914 137 22 34.63 / 01:43
Cycle 00:07:40 03:21:33 904 134 21 34.54 / 01:44

T2 00:01:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:54 03:23:27 236 44 6 - / -

Run 01:56:02 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:02:13 03:25:40 863 152 26 16.24 / 03:41
Run 2.8k 00:11:52 03:37:33 809 141 28 11.92 / 05:01
Run 5.5k 00:14:48 03:52:21 795 138 26 11.42 / 05:15
Run 7.3k 00:08:56 04:01:17 778 131 26 11.57 / 05:10
Run 9k 00:10:16 04:11:34 779 133 26 11.22 / 05:20
Run 11.8k 00:14:55 04:26:29 795 139 28 11.23 / 05:20
Run 14.7k 00:16:30 04:43:00 812 145 30 11.08 / 05:24
Run 16.5k 00:09:33 04:52:33 795 141 29 11.11 / 05:24
Run 18.2k 00:10:43 05:03:17 787 141 28 10.93 / 05:29
Run 21k 00:15:40 05:18:57 799 144 29 10.9 / 05:30
Run 00:00:32 05:19:30 799 144 29 10.9 / 05:29