11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Shelby HOOD (#1315)
Finished
TIME:  05:46:16
Place
1141  OF 1488
Female
231  OF 379
40-44
43  OF 66

Swim 00:37:17 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:37:17 00:37:17 933 191 34 3.05 / 19:37

T1 00:02:47 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:47 00:40:04 395 76 17 - / -

Cycle 03:03:23 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:17:40 00:57:45 973 146 25 31.89 / 01:52
Bike 20.8k 00:18:56 01:16:42 967 148 26 34.07 / 01:45
Bike 33k 00:19:48 01:36:30 998 155 26 35.08 / 01:42
Bike 42.7k 00:18:34 01:55:05 991 154 26 34.15 / 01:45
Bike 52.5k 00:18:30 02:13:35 1028 164 28 33.68 / 01:46
Bike 64.3K 00:18:19 02:31:55 957 149 26 34.49 / 01:44
Bike 76.1k 00:19:54 02:51:49 957 150 26 34.65 / 01:43
Bike 85.8k 00:43:31 03:35:20 1343 301 53 29.37 / 02:02
Cycle 00:08:07 03:43:28 1331 294 50 29.44 / 02:02

T2 00:02:04 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:04 03:45:32 324 64 13 - / -

Run 02:00:43 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:02:10 03:47:43 799 134 22 16.56 / 03:37
Run 2.8k 00:12:09 03:59:52 862 155 30 11.72 / 05:07
Run 5.5k 00:15:36 04:15:29 900 167 34 11.01 / 05:26
Run 7.3k 00:09:26 04:24:56 895 167 35 11.12 / 05:23
Run 9k 00:10:37 04:35:33 889 165 34 10.79 / 05:33
Run 11.8k 00:15:25 04:50:59 902 171 35 10.81 / 05:32
Run 14.7k 00:17:07 05:08:06 910 176 36 10.68 / 05:36
Run 16.5k 00:10:24 05:18:30 910 176 36 10.64 / 05:38
Run 18.2k 00:11:13 05:29:44 904 176 36 10.48 / 05:43
Run 21k 00:15:58 05:45:42 912 179 36 10.48 / 05:43
Run 00:00:34 05:46:16 912 179 36 10.48 / 05:43