11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Jackie LYONS (#1324)
Finished
TIME:  05:11:25
Place
774  OF 1488
Female
122  OF 379
40-44
21  OF 66

Swim 00:38:59 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:38:59 00:38:59 1072 229 39 2.92 / 20:31

T1 00:04:06 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:06 00:43:05 953 224 44 - / -

Cycle 02:30:45 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:17:01 01:00:07 771 100 18 33.13 / 01:48
Bike 20.8k 00:17:42 01:17:49 693 82 14 35.94 / 01:40
Bike 33k 00:18:33 01:36:22 700 84 16 37.16 / 01:36
Bike 42.7k 00:17:12 01:53:35 686 84 15 36.34 / 01:39
Bike 52.5k 00:16:44 02:10:19 707 87 16 36.11 / 01:39
Bike 64.3K 00:18:19 02:28:39 701 83 15 36.55 / 01:38
Bike 76.1k 00:18:57 02:47:36 707 85 16 36.67 / 01:38
Bike 85.8k 00:18:17 03:05:54 729 88 17 36.04 / 01:39
Cycle 00:07:57 03:13:51 741 90 17 35.81 / 01:40

T2 00:03:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:51 03:17:42 1044 238 44 - / -

Run 01:53:42 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:02:11 03:19:54 827 141 24 16.4 / 03:39
Run 2.8k 00:11:29 03:31:23 707 117 18 12.27 / 04:53
Run 5.5k 00:14:44 03:46:07 729 122 21 11.61 / 05:10
Run 7.3k 00:08:47 03:54:55 722 118 22 11.77 / 05:05
Run 9k 00:10:09 04:05:05 726 117 21 11.39 / 05:15
Run 11.8k 00:14:20 04:19:25 731 119 22 11.47 / 05:13
Run 14.7k 00:16:13 04:35:38 748 126 24 11.31 / 05:18
Run 16.5k 00:09:46 04:45:25 749 127 25 11.28 / 05:18
Run 18.2k 00:10:34 04:56:00 744 125 25 11.1 / 05:24
Run 21k 00:14:50 05:10:50 745 127 26 11.13 / 05:23
Run 00:00:34 05:11:25 746 127 26 11.13 / 05:23

Jackie LYONS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1324 774 21 122 05:11:25
IRONMAN 70.3 SunShine Coast (2023) | Solo #236 569 18 96 05:31:45