11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Amanda RUSSELL (#1345)
Finished
TIME:  05:27:49
Place
968  OF 1488
Female
177  OF 379
40-44
31  OF 66

Swim 00:40:54 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:40:54 00:40:54 1195 268 46 2.78 / 21:32

T1 00:03:22 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:22 00:44:17 667 149 27 - / -

Cycle 02:47:54 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:19:11 01:03:29 1253 254 47 29.37 / 02:02
Bike 20.8k 00:20:19 01:23:49 1242 252 43 31.57 / 01:54
Bike 33k 00:20:39 01:44:28 1221 242 42 32.89 / 01:49
Bike 42.7k 00:19:38 02:04:07 1220 241 41 32.09 / 01:52
Bike 52.5k 00:18:56 02:23:04 1212 240 41 31.88 / 01:52
Bike 64.3K 00:20:48 02:43:52 1201 234 39 32.26 / 01:51
Bike 76.1k 00:20:06 03:03:59 1176 224 36 32.68 / 01:50
Bike 85.8k 00:19:38 03:23:37 1166 217 35 32.3 / 01:51
Cycle 00:08:34 03:32:11 1167 217 35 32.16 / 01:51

T2 00:02:44 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:44 03:34:56 625 133 24 - / -

Run 01:52:53 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:03:52 03:38:49 1461 371 64 9.28 / 06:27
Run 2.8k 00:11:32 03:50:21 1064 209 44 10.89 / 05:30
Run 5.5k 00:14:44 04:05:06 918 172 35 10.93 / 05:29
Run 7.3k 00:08:48 04:13:54 869 154 32 11.23 / 05:20
Run 9k 00:10:02 04:23:57 841 147 31 11.01 / 05:26
Run 11.8k 00:14:06 04:38:03 798 140 29 11.21 / 05:20
Run 14.7k 00:15:28 04:53:32 763 133 27 11.22 / 05:20
Run 16.5k 00:09:13 05:02:45 752 128 26 11.27 / 05:19
Run 18.2k 00:10:38 05:13:24 751 128 26 11.09 / 05:24
Run 21k 00:13:50 05:27:14 736 125 25 11.21 / 05:20
Run 00:00:35 05:27:49 736 125 25 11.21 / 05:21