11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Melanie SHAKESPEAR (#1348)
Finished
TIME:  04:49:49
Place
506  OF 1488
Female
61  OF 379
40-44
9  OF 66

Swim 00:30:33 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:30:33 00:30:33 265 32 4 3.73 / 16:05

T1 00:02:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:42 00:33:15 363 67 15 - / -

Cycle 02:24:29 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:16:26 00:49:41 601 67 10 34.31 / 01:44
Bike 20.8k 00:17:32 01:07:14 585 61 10 36.72 / 01:38
Bike 33k 00:17:36 01:24:50 553 57 11 38.38 / 01:33
Bike 42.7k 00:16:36 01:41:27 540 54 11 37.56 / 01:35
Bike 52.5k 00:16:02 01:57:30 548 54 11 37.39 / 01:36
Bike 64.3K 00:17:49 02:15:19 554 58 11 37.79 / 01:35
Bike 76.1k 00:18:01 02:33:21 554 57 11 38.01 / 01:34
Bike 85.8k 00:17:08 02:50:29 564 59 11 37.51 / 01:35
Cycle 00:07:14 02:57:44 563 59 11 37.37 / 01:36

T2 00:01:45 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:45 02:59:30 175 30 1 - / -

Run 01:50:19 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:02:08 03:01:39 760 123 20 16.76 / 03:34
Run 2.8k 00:11:43 03:13:22 747 125 21 12.11 / 04:57
Run 5.5k 00:14:40 03:28:02 743 125 23 11.56 / 05:11
Run 7.3k 00:08:54 03:36:56 742 122 23 11.69 / 05:07
Run 9k 00:09:57 03:46:54 730 119 23 11.39 / 05:16
Run 11.8k 00:13:52 04:00:46 714 116 21 11.55 / 05:11
Run 14.7k 00:15:24 04:16:11 702 113 21 11.5 / 05:12
Run 16.5k 00:09:07 04:25:18 691 113 21 11.53 / 05:11
Run 18.2k 00:10:04 04:35:22 680 109 22 11.39 / 05:16
Run 21k 00:13:52 04:49:15 666 108 22 11.48 / 05:13
Run 00:00:34 04:49:49 666 108 22 11.47 / 05:13