11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Nikki WARREN (#1360)
Finished
TIME:  04:56:12
Place
576  OF 1488
Female
72  OF 379
40-44
13  OF 66

Swim 00:36:17 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:36:17 00:36:17 816 157 25 3.14 / 19:06

T1 00:02:47 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:47 00:39:05 396 77 18 - / -

Cycle 02:21:08 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:16:04 00:55:10 503 48 8 35.07 / 01:42
Bike 20.8k 00:17:54 01:13:04 586 62 11 36.72 / 01:38
Bike 33k 00:17:20 01:30:24 518 52 9 38.58 / 01:33
Bike 42.7k 00:16:26 01:46:50 504 48 8 37.81 / 01:35
Bike 52.5k 00:15:26 02:02:17 491 45 8 37.86 / 01:35
Bike 64.3K 00:16:52 02:19:09 469 43 7 38.55 / 01:33
Bike 76.1k 00:17:10 02:36:20 451 41 7 38.94 / 01:32
Bike 85.8k 00:16:22 02:52:42 442 39 6 38.52 / 01:33
Cycle 00:07:31 03:00:14 457 42 7 38.25 / 01:34

T2 00:02:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:00 03:02:14 283 54 9 - / -

Run 01:53:57 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:02:02 03:04:16 596 83 12 17.65 / 03:23
Run 2.8k 00:11:32 03:15:48 678 108 16 12.37 / 04:50
Run 5.5k 00:14:39 03:30:28 707 116 19 11.68 / 05:07
Run 7.3k 00:08:57 03:39:26 721 117 21 11.77 / 05:05
Run 9k 00:10:11 03:49:38 729 118 22 11.39 / 05:15
Run 11.8k 00:14:42 04:04:20 752 126 25 11.4 / 05:15
Run 14.7k 00:16:21 04:20:42 758 130 26 11.24 / 05:20
Run 16.5k 00:09:35 04:30:17 757 131 27 11.24 / 05:20
Run 18.2k 00:10:39 04:40:56 763 129 27 11.06 / 05:25
Run 21k 00:14:41 04:55:37 754 130 27 11.11 / 05:23
Run 00:00:34 04:56:12 756 131 27 11.1 / 05:24