11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Jim DIXON (#1409)
Finished
TIME:  04:19:56
Place
218  OF 1488
Male
202  OF 1109
45-49
22  OF 158

Swim 00:29:49 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:29:49 00:29:49 204 178 18 3.82 / 15:41

T1 00:02:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:19 00:32:08 212 174 24 - / -

Cycle 02:08:47 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:14:48 00:46:56 173 169 19 38.09 / 01:34
Bike 20.8k 00:16:02 01:02:59 195 189 29 40.45 / 01:28
Bike 33k 00:16:21 01:19:20 193 188 26 41.95 / 01:25
Bike 42.7k 00:14:56 01:34:16 162 159 21 41.23 / 01:27
Bike 52.5k 00:13:53 01:48:10 164 161 18 41.43 / 01:26
Bike 64.3K 00:15:52 02:04:02 158 154 18 41.97 / 01:25
Bike 76.1k 00:15:50 02:19:53 152 148 18 42.37 / 01:24
Bike 85.8k 00:14:45 02:34:38 145 141 16 42.02 / 01:25
Cycle 00:06:17 02:40:56 144 141 16 41.92 / 01:25

T2 00:02:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:50 02:43:46 668 522 81 - / -

Run 01:36:09 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:01:43 02:45:29 184 169 11 20.96 / 02:51
Run 2.8k 00:09:33 02:55:03 206 189 13 14.89 / 04:01
Run 5.5k 00:12:09 03:07:12 210 193 16 14.08 / 04:15
Run 7.3k 00:07:19 03:14:32 226 208 18 14.23 / 04:12
Run 9k 00:08:34 03:23:07 243 224 20 13.72 / 04:22
Run 11.8k 00:12:30 03:35:37 275 252 26 13.65 / 04:23
Run 14.7k 00:13:47 03:49:24 291 265 30 13.43 / 04:27
Run 16.5k 00:08:16 03:57:41 308 278 33 13.39 / 04:28
Run 18.2k 00:09:17 04:06:58 311 281 33 13.12 / 04:34
Run 21k 00:12:26 04:19:25 311 281 32 13.17 / 04:33
Run 00:00:30 04:19:56 311 281 32 13.16 / 04:33