11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

David FREE (#1418)
Finished
TIME:  05:15:50
Place
823  OF 1488
Male
688  OF 1109
45-49
106  OF 158

Swim 00:31:29 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:31:29 00:31:29 357 310 44 3.62 / 16:34

T1 00:05:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:34 00:37:04 1285 962 146 - / -

Cycle 02:45:38 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:18:32 00:55:37 1154 944 140 30.4 / 01:58
Bike 20.8k 00:20:16 01:15:53 1191 966 145 32.14 / 01:51
Bike 33k 00:19:55 01:35:49 1147 934 143 33.7 / 01:46
Bike 42.7k 00:19:44 01:55:34 1169 946 143 32.63 / 01:50
Bike 52.5k 00:17:55 02:13:30 1141 932 142 32.66 / 01:50
Bike 64.3K 00:21:08 02:34:38 1150 939 142 32.81 / 01:49
Bike 76.1k 00:20:19 02:54:58 1138 935 143 33.11 / 01:48
Bike 85.8k 00:19:44 03:14:42 1136 932 143 32.65 / 01:50
Cycle 00:07:59 03:22:42 1125 926 142 32.6 / 01:50

T2 00:03:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:39 03:26:21 979 760 120 - / -

Run 01:49:29 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:01 03:28:22 573 494 65 17.79 / 03:22
Run 2.8k 00:11:17 03:39:40 621 531 71 12.61 / 04:45
Run 5.5k 00:14:08 03:53:49 614 528 70 12.01 / 04:59
Run 7.3k 00:08:37 04:02:27 622 534 69 12.13 / 04:56
Run 9k 00:09:36 04:12:03 601 518 67 11.81 / 05:04
Run 11.8k 00:13:45 04:25:49 611 524 69 11.9 / 05:02
Run 14.7k 00:15:27 04:41:16 626 532 73 11.77 / 05:05
Run 16.5k 00:09:07 04:50:24 629 534 73 11.77 / 05:05
Run 18.2k 00:10:15 05:00:40 634 537 72 11.57 / 05:10
Run 21k 00:14:40 05:15:20 643 544 73 11.56 / 05:11
Run 00:00:30 05:15:50 643 544 73 11.56 / 05:11