11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

David HINE (#1440)
Finished
TIME:  06:45:46
Place
1395  OF 1488
Male
1066  OF 1109
45-49
156  OF 158

Swim 00:38:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:38:19 00:38:19 1009 798 119 2.97 / 20:10

T1 00:04:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:25 00:42:45 1065 813 123 - / -

Cycle 03:02:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:19:39 01:02:25 1305 1029 153 28.67 / 02:05
Bike 20.8k 00:20:42 01:23:07 1280 1012 152 30.91 / 01:56
Bike 33k 00:21:58 01:45:06 1292 1017 151 31.75 / 01:53
Bike 42.7k 00:20:53 02:06:00 1299 1021 151 30.77 / 01:56
Bike 52.5k 00:20:39 02:26:39 1307 1026 152 30.31 / 01:58
Bike 64.3K 00:22:33 02:49:13 1307 1025 153 30.5 / 01:58
Bike 76.1k 00:23:43 03:12:56 1312 1027 153 30.4 / 01:58
Bike 85.8k 00:22:19 03:35:16 1313 1027 153 29.84 / 02:00
Cycle 00:09:48 03:45:04 1321 1031 153 29.61 / 02:01

T2 00:04:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:43 03:49:47 1218 934 144 - / -

Run 02:55:59 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:03:02 03:52:49 1388 1051 154 11.85 / 05:03
Run 2.8k 00:16:36 04:09:26 1423 1078 156 8.54 / 07:01
Run 5.5k 00:22:53 04:32:20 1450 1090 158 7.75 / 07:44
Run 7.3k 00:13:45 04:46:05 1449 1090 158 7.77 / 07:42
Run 9k 00:15:52 05:01:58 1450 1089 158 7.48 / 08:01
Run 11.8k 00:22:13 05:24:11 1450 1089 157 7.5 / 07:59
Run 14.7k 00:24:50 05:49:01 1454 1093 157 7.39 / 08:06
Run 16.5k 00:15:36 06:04:38 1454 1093 157 7.34 / 08:10
Run 18.2k 00:16:33 06:21:12 1452 1090 157 7.21 / 08:19
Run 21k 00:23:49 06:45:01 1460 1096 157 7.19 / 08:20
Run 00:00:45 06:45:46 1461 1096 157 7.19 / 08:20