11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Bryan INGRAM (#1452)
Finished
TIME:  04:59:42
Place
623  OF 1488
Male
537  OF 1109
45-49
76  OF 158

Swim 00:42:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:42:58 00:42:58 1296 990 144 2.65 / 22:37

T1 00:03:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:06 00:46:04 542 427 65 - / -

Cycle 02:20:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:16:19 01:02:24 569 506 76 34.53 / 01:44
Bike 20.8k 00:17:32 01:19:56 575 516 82 36.84 / 01:37
Bike 33k 00:17:10 01:37:07 496 450 70 38.78 / 01:32
Bike 42.7k 00:16:32 01:53:40 499 452 72 37.9 / 01:34
Bike 52.5k 00:15:17 02:08:57 479 436 69 38 / 01:34
Bike 64.3K 00:17:07 02:26:04 465 424 68 38.58 / 01:33
Bike 76.1k 00:17:20 02:43:25 455 414 65 38.91 / 01:32
Bike 85.8k 00:16:18 02:59:44 445 405 64 38.51 / 01:33
Cycle 00:07:01 03:06:46 447 409 65 38.38 / 01:33

T2 00:02:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:40 03:09:26 599 471 69 - / -

Run 01:50:16 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:01:53 03:11:20 395 349 41 19.01 / 03:09
Run 2.8k 00:10:33 03:21:53 417 368 37 13.48 / 04:26
Run 5.5k 00:13:50 03:35:44 478 420 47 12.54 / 04:46
Run 7.3k 00:08:30 03:44:14 522 452 54 12.58 / 04:46
Run 9k 00:09:40 03:53:55 532 459 55 12.13 / 04:56
Run 11.8k 00:13:46 04:07:42 555 480 60 12.15 / 04:56
Run 14.7k 00:15:39 04:23:21 580 497 64 11.93 / 05:01
Run 16.5k 00:09:38 04:32:59 607 517 70 11.84 / 05:03
Run 18.2k 00:10:52 04:43:51 637 539 73 11.56 / 05:11
Run 21k 00:15:19 04:59:11 665 558 78 11.48 / 05:13
Run 00:00:31 04:59:42 665 558 78 11.48 / 05:13