11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Craig JONES (#1460)
Finished
TIME:  05:35:55
Place
1052  OF 1488
Male
852  OF 1109
45-49
133  OF 158

Swim 00:40:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:40:19 00:40:19 1160 910 137 2.82 / 21:13

T1 00:07:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:26 00:47:46 1422 1060 155 - / -

Cycle 02:38:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:17:43 01:05:29 986 835 127 31.82 / 01:53
Bike 20.8k 00:18:41 01:24:10 933 794 126 34.27 / 01:45
Bike 33k 00:19:13 01:43:24 919 782 126 35.58 / 01:41
Bike 42.7k 00:17:44 02:01:09 891 760 123 34.91 / 01:43
Bike 52.5k 00:17:54 02:19:03 925 788 124 34.5 / 01:44
Bike 64.3K 00:20:11 02:39:15 949 803 125 34.6 / 01:44
Bike 76.1k 00:20:11 02:59:26 955 806 126 34.67 / 01:43
Bike 85.8k 00:18:50 03:18:16 957 808 127 34.2 / 01:45
Cycle 00:08:12 03:26:29 956 807 128 34.02 / 01:45

T2 00:07:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:23 03:33:52 1442 1078 156 - / -

Run 02:02:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:34 03:36:26 1233 965 145 13.98 / 04:17
Run 2.8k 00:12:46 03:49:13 1053 848 130 10.94 / 05:28
Run 5.5k 00:15:45 04:04:58 1007 814 120 10.6 / 05:39
Run 7.3k 00:09:47 04:14:46 1000 803 119 10.7 / 05:36
Run 9k 00:11:00 04:25:47 1006 806 118 10.4 / 05:46
Run 11.8k 00:15:21 04:41:08 978 784 111 10.52 / 05:42
Run 14.7k 00:17:19 04:58:27 979 784 113 10.42 / 05:45
Run 16.5k 00:10:11 05:08:39 962 770 110 10.44 / 05:44
Run 18.2k 00:11:06 05:19:45 951 761 109 10.31 / 05:49
Run 21k 00:15:33 05:35:19 941 754 110 10.37 / 05:46
Run 00:00:36 05:35:55 944 755 110 10.37 / 05:47