11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Patrick KOE (#1467)
Finished
TIME:  05:47:55
Place
1149  OF 1488
Male
916  OF 1109
45-49
142  OF 158

Swim 00:47:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:47:00 00:47:00 1413 1064 154 2.42 / 24:44

T1 00:03:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:13 00:50:14 595 466 71 - / -

Cycle 02:49:48 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:19:01 01:09:15 1222 983 143 29.65 / 02:01
Bike 20.8k 00:19:38 01:28:54 1173 952 142 32.28 / 01:51
Bike 33k 00:20:21 01:49:16 1172 948 144 33.54 / 01:47
Bike 42.7k 00:19:30 02:08:46 1173 950 144 32.62 / 01:50
Bike 52.5k 00:19:05 02:27:51 1182 958 145 32.26 / 01:51
Bike 64.3K 00:21:24 02:49:15 1186 960 147 32.41 / 01:51
Bike 76.1k 00:21:49 03:11:04 1197 965 146 32.42 / 01:51
Bike 85.8k 00:20:16 03:31:21 1193 961 147 31.95 / 01:52
Cycle 00:08:41 03:40:03 1194 962 147 31.8 / 01:53

T2 00:02:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:53 03:42:56 695 546 87 - / -

Run 02:04:58 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:01:51 03:44:48 349 308 36 19.3 / 03:06
Run 2.8k 00:12:05 03:56:54 772 641 89 12.03 / 04:59
Run 5.5k 00:14:23 04:11:17 721 603 83 11.63 / 05:09
Run 7.3k 00:08:41 04:19:59 708 596 84 11.82 / 05:04
Run 9k 00:10:20 04:30:20 728 611 87 11.39 / 05:15
Run 11.8k 00:18:51 04:49:12 934 752 105 10.68 / 05:36
Run 14.7k 00:20:00 05:09:12 1037 824 121 10.22 / 05:52
Run 16.5k 00:10:07 05:19:19 1008 800 118 10.27 / 05:50
Run 18.2k 00:12:05 05:31:25 1020 805 118 10.06 / 05:57
Run 21k 00:15:56 05:47:21 1010 798 118 10.12 / 05:55
Run 00:00:33 05:47:55 1009 797 117 10.13 / 05:55