11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Keiran RAMSAY (#1517)
Finished
TIME:  04:25:59
Place
284  OF 1488
Male
262  OF 1109
45-49
30  OF 158

Swim 00:35:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:35:25 00:35:25 739 607 94 3.21 / 18:38

T1 00:02:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:36 00:38:02 321 265 36 - / -

Cycle 02:12:55 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:14:57 00:52:59 200 194 26 37.72 / 01:35
Bike 20.8k 00:15:38 01:08:37 165 162 22 40.78 / 01:28
Bike 33k 00:16:30 01:25:08 182 178 22 42.03 / 01:25
Bike 42.7k 00:15:33 01:40:42 207 202 27 40.88 / 01:28
Bike 52.5k 00:14:34 01:55:16 227 221 30 40.77 / 01:28
Bike 64.3K 00:16:34 02:11:51 242 234 32 41.11 / 01:27
Bike 76.1k 00:16:45 02:28:37 253 242 35 41.28 / 01:27
Bike 85.8k 00:15:39 02:44:16 253 241 34 40.77 / 01:28
Cycle 00:06:41 02:50:57 248 237 33 40.62 / 01:28

T2 00:01:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:49 02:52:47 204 169 15 - / -

Run 01:33:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:01:50 02:54:38 333 295 31 19.47 / 03:04
Run 2.8k 00:09:59 03:04:37 295 264 28 14.19 / 04:13
Run 5.5k 00:12:15 03:16:53 264 242 22 13.69 / 04:22
Run 7.3k 00:07:12 03:24:06 263 241 23 13.98 / 04:17
Run 9k 00:08:21 03:32:27 260 239 24 13.61 / 04:24
Run 11.8k 00:11:47 03:44:15 258 238 23 13.75 / 04:21
Run 14.7k 00:13:04 03:57:19 257 237 23 13.66 / 04:23
Run 16.5k 00:07:34 04:04:53 254 234 21 13.73 / 04:22
Run 18.2k 00:08:35 04:13:28 251 231 20 13.53 / 04:26
Run 21k 00:12:00 04:25:29 249 230 23 13.59 / 04:24
Run 00:00:29 04:25:59 250 231 23 13.58 / 04:25