11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Mark STEEL (#1536)
Finished
TIME:  04:58:04
Place
604  OF 1488
Male
523  OF 1109
45-49
72  OF 158

Swim 00:40:14 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:40:14 00:40:14 1158 908 136 2.83 / 21:10

T1 00:04:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:22 00:44:37 1049 802 119 - / -

Cycle 02:27:09 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:16:42 01:01:19 680 599 94 33.74 / 01:46
Bike 20.8k 00:18:11 01:19:31 723 634 104 35.74 / 01:40
Bike 33k 00:19:09 01:38:41 780 679 108 36.61 / 01:38
Bike 42.7k 00:17:08 01:55:49 739 645 104 35.97 / 01:40
Bike 52.5k 00:15:51 02:11:41 694 613 97 36.17 / 01:39
Bike 64.3K 00:17:46 02:29:27 679 601 96 36.79 / 01:37
Bike 76.1k 00:18:13 02:47:40 659 583 93 37.1 / 01:37
Bike 85.8k 00:16:52 03:04:33 644 572 91 36.78 / 01:37
Cycle 00:07:13 03:11:46 635 564 89 36.69 / 01:38

T2 00:02:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:42 03:14:28 615 485 73 - / -

Run 01:43:35 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:13 03:16:42 876 719 106 16.2 / 03:42
Run 2.8k 00:11:52 03:28:34 810 669 95 11.91 / 05:02
Run 5.5k 00:13:41 03:42:16 651 556 76 11.87 / 05:03
Run 7.3k 00:08:00 03:50:17 592 511 64 12.23 / 04:54
Run 9k 00:09:12 03:59:29 564 489 63 11.99 / 05:00
Run 11.8k 00:12:46 04:12:16 536 463 54 12.25 / 04:53
Run 14.7k 00:14:21 04:26:37 526 455 53 12.22 / 04:54
Run 16.5k 00:08:26 04:35:03 517 447 51 12.28 / 04:53
Run 18.2k 00:09:32 04:44:35 507 440 51 12.11 / 04:57
Run 21k 00:12:56 04:57:31 495 429 49 12.22 / 04:54
Run 00:00:32 04:58:04 495 429 49 12.22 / 04:54