11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Rik THOMPSON (#1546)
Finished
TIME:  05:21:09
Place
888  OF 1488
Male
735  OF 1109
45-49
118  OF 158

Swim 00:37:39 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:37:39 00:37:39 971 770 112 3.02 / 19:49

T1 00:03:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:16 00:40:55 604 472 72 - / -

Cycle 02:30:36 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:16:20 00:57:16 573 510 77 34.51 / 01:44
Bike 20.8k 00:17:48 01:15:05 618 546 86 36.53 / 01:38
Bike 33k 00:18:57 01:34:02 686 605 96 37.27 / 01:36
Bike 42.7k 00:16:58 01:51:01 666 590 94 36.55 / 01:38
Bike 52.5k 00:15:54 02:06:56 637 567 90 36.62 / 01:38
Bike 64.3K 00:18:43 02:25:39 669 592 95 36.84 / 01:37
Bike 76.1k 00:20:06 02:45:45 720 633 106 36.57 / 01:38
Bike 85.8k 00:18:07 03:03:52 735 646 105 36.01 / 01:39
Cycle 00:07:40 03:11:32 731 645 104 35.85 / 01:40

T2 00:02:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:30 03:14:02 533 421 60 - / -

Run 02:07:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:17 03:16:20 970 791 121 15.67 / 03:49
Run 2.8k 00:14:05 03:30:25 1218 963 143 10.25 / 05:51
Run 5.5k 00:16:20 03:46:46 1155 916 138 10.08 / 05:57
Run 7.3k 00:10:55 03:57:41 1174 926 140 10.03 / 05:58
Run 9k 00:11:31 04:09:12 1155 913 137 9.78 / 06:07
Run 11.8k 00:16:22 04:25:35 1143 902 135 9.89 / 06:03
Run 14.7k 00:17:47 04:43:22 1125 886 134 9.87 / 06:04
Run 16.5k 00:10:22 04:53:45 1096 862 129 9.92 / 06:02
Run 18.2k 00:11:05 05:04:50 1068 841 123 9.85 / 06:05
Run 21k 00:15:46 05:20:37 1047 826 120 9.95 / 06:01
Run 00:00:32 05:21:09 1045 824 120 9.96 / 06:01