11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Ryan VARDY (#1556)
Finished
TIME:  04:55:19
Place
565  OF 1488
Male
497  OF 1109
45-49
66  OF 158

Swim 00:30:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:30:58 00:30:58 302 265 35 3.68 / 16:17

T1 00:02:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:43 00:33:41 376 305 39 - / -

Cycle 02:23:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:16:10 00:49:51 522 471 69 34.87 / 01:43
Bike 20.8k 00:17:05 01:06:57 498 450 69 37.52 / 01:35
Bike 33k 00:17:08 01:24:05 448 408 63 39.28 / 01:31
Bike 42.7k 00:16:26 01:40:31 455 414 65 38.33 / 01:33
Bike 52.5k 00:16:04 01:56:36 482 439 71 37.99 / 01:34
Bike 64.3K 00:17:45 02:14:21 494 447 72 38.32 / 01:33
Bike 76.1k 00:17:56 02:32:18 500 452 72 38.49 / 01:33
Bike 85.8k 00:17:30 02:49:49 531 479 76 37.81 / 01:35
Cycle 00:07:17 02:57:06 533 482 77 37.65 / 01:35

T2 00:02:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:41 02:59:47 600 472 70 - / -

Run 01:55:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:06 03:01:53 701 595 77 17.09 / 03:30
Run 2.8k 00:11:36 03:13:30 714 597 83 12.24 / 04:53
Run 5.5k 00:14:45 03:28:15 733 611 87 11.59 / 05:10
Run 7.3k 00:09:09 03:37:24 760 631 88 11.64 / 05:09
Run 9k 00:10:21 03:47:46 764 636 89 11.25 / 05:19
Run 11.8k 00:14:48 04:02:34 782 647 87 11.27 / 05:19
Run 14.7k 00:16:28 04:19:02 794 654 89 11.12 / 05:23
Run 16.5k 00:10:11 04:29:14 812 666 91 11.06 / 05:25
Run 18.2k 00:10:49 04:40:03 806 661 90 10.89 / 05:30
Run 21k 00:14:41 04:54:45 792 653 91 10.95 / 05:28
Run 00:00:34 04:55:19 792 653 91 10.95 / 05:28