11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Rachel CLEARY (#156)
Finished
TIME:  04:41:38
Place
433  OF 1488
Female
47  OF 379
40-44
7  OF 66

Swim 00:34:31 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:34:31 00:34:31 658 110 15 3.3 / 18:10

T1 00:02:34 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:34 00:37:05 301 51 8 - / -

Cycle 02:20:02 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:15:50 00:52:55 441 40 7 35.6 / 01:41
Bike 20.8k 00:16:17 01:09:12 340 21 4 38.84 / 01:32
Bike 33k 00:17:43 01:26:56 406 33 6 39.71 / 01:30
Bike 42.7k 00:15:35 01:42:31 372 28 5 39.14 / 01:31
Bike 52.5k 00:15:26 01:57:58 394 31 5 38.94 / 01:32
Bike 64.3K 00:17:22 02:15:20 398 32 5 39.26 / 01:31
Bike 76.1k 00:18:10 02:33:31 419 36 6 39.21 / 01:31
Bike 85.8k 00:16:38 02:50:09 426 37 5 38.68 / 01:33
Cycle 00:06:58 02:57:08 423 36 5 38.55 / 01:33

T2 00:02:26 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:26 02:59:34 507 104 20 - / -

Run 01:42:04 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:01:59 03:01:34 538 71 7 18.01 / 03:19
Run 2.8k 00:10:53 03:12:27 512 64 8 13.02 / 04:36
Run 5.5k 00:13:41 03:26:08 517 66 9 12.41 / 04:49
Run 7.3k 00:08:02 03:34:11 502 67 9 12.65 / 04:44
Run 9k 00:09:04 03:43:15 483 63 9 12.36 / 04:51
Run 11.8k 00:12:51 03:56:07 486 63 9 12.51 / 04:47
Run 14.7k 00:14:08 04:10:15 472 62 9 12.47 / 04:48
Run 16.5k 00:08:30 04:18:46 470 62 9 12.5 / 04:47
Run 18.2k 00:09:13 04:27:59 460 59 8 12.34 / 04:51
Run 21k 00:13:08 04:41:08 459 58 7 12.4 / 04:50
Run 00:00:30 04:41:38 459 58 7 12.4 / 04:50