11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Ashley WILKINSON (#1569)
Finished
TIME:  05:25:53
Place
947  OF 1488
Male
776  OF 1109
45-49
127  OF 158

Swim 00:38:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:38:35 00:38:35 1033 816 123 2.95 / 20:18

T1 00:04:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:22 00:42:58 1052 804 121 - / -

Cycle 02:45:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:18:08 01:01:06 1084 900 136 31.09 / 01:55
Bike 20.8k 00:19:28 01:20:34 1072 889 136 33.17 / 01:48
Bike 33k 00:20:02 01:40:37 1085 899 136 34.34 / 01:44
Bike 42.7k 00:19:18 01:59:55 1108 915 138 33.29 / 01:48
Bike 52.5k 00:18:38 02:18:33 1116 919 139 32.95 / 01:49
Bike 64.3K 00:20:05 02:38:39 1102 911 138 33.34 / 01:47
Bike 76.1k 00:21:01 02:59:40 1110 916 138 33.39 / 01:47
Bike 85.8k 00:20:06 03:19:47 1116 921 141 32.82 / 01:49
Cycle 00:08:34 03:28:22 1119 922 141 32.64 / 01:50

T2 00:02:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:55 03:31:17 704 551 88 - / -

Run 01:54:35 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:12 03:33:30 851 704 102 16.28 / 03:41
Run 2.8k 00:11:52 03:45:22 805 665 94 11.93 / 05:01
Run 5.5k 00:14:38 04:00:00 773 642 91 11.49 / 05:13
Run 7.3k 00:09:11 04:09:11 783 649 91 11.55 / 05:11
Run 9k 00:10:22 04:19:34 791 657 90 11.18 / 05:21
Run 11.8k 00:14:36 04:34:11 786 650 89 11.25 / 05:19
Run 14.7k 00:16:14 04:50:25 788 648 87 11.14 / 05:22
Run 16.5k 00:09:22 04:59:48 770 636 86 11.18 / 05:21
Run 18.2k 00:10:27 05:10:15 767 636 87 11.03 / 05:26
Run 21k 00:15:02 05:25:18 767 634 85 11.05 / 05:25
Run 00:00:35 05:25:53 766 633 85 11.04 / 05:25