IRONMAN 70.3 Sunshine Coast (2022)
Dan WILLCOCKS (#1570)
Finished
TIME:
05:03:23
Place
666
OF
1488
Male
571
OF
1109
45-49
82
OF
158
Swim 00:36:18 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:18 | 00:36:18 | 817 | 660 | 99 | 3.14 / 19:06 |
T1 00:04:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:40:24 | 952 | 729 | 109 | - / - |
Cycle 02:20:27 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:27 | 00:55:52 | 321 | 303 | 43 | 36.46 / 01:38 |
Bike 20.8k | 00:17:07 | 01:13:00 | 411 | 379 | 53 | 38.28 / 01:34 |
Bike 33k | 00:17:38 | 01:30:38 | 439 | 401 | 59 | 39.41 / 01:31 |
Bike 42.7k | 00:16:06 | 01:46:45 | 421 | 386 | 59 | 38.61 / 01:33 |
Bike 52.5k | 00:15:20 | 02:02:05 | 422 | 386 | 60 | 38.56 / 01:33 |
Bike 64.3K | 00:17:28 | 02:19:34 | 432 | 395 | 62 | 38.9 / 01:32 |
Bike 76.1k | 00:18:00 | 02:37:34 | 442 | 403 | 64 | 38.96 / 01:32 |
Bike 85.8k | 00:16:31 | 02:54:06 | 447 | 407 | 66 | 38.5 / 01:33 |
Cycle | 00:06:45 | 03:00:51 | 440 | 402 | 64 | 38.44 / 01:33 |
T2 00:03:21 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:21 | 03:04:13 | 869 | 678 | 110 | - / - |
Run 01:59:10 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:21 | 03:06:35 | 1043 | 846 | 128 | 15.22 / 03:56 |
Run 2.8k | 00:12:22 | 03:18:57 | 939 | 766 | 110 | 11.39 / 05:15 |
Run 5.5k | 00:15:32 | 03:34:30 | 931 | 758 | 106 | 10.89 / 05:30 |
Run 7.3k | 00:09:32 | 03:44:02 | 926 | 752 | 107 | 10.99 / 05:27 |
Run 9k | 00:11:32 | 03:55:35 | 975 | 785 | 116 | 10.51 / 05:42 |
Run 11.8k | 00:15:54 | 04:11:30 | 980 | 786 | 113 | 10.52 / 05:42 |
Run 14.7k | 00:16:56 | 04:28:26 | 961 | 770 | 110 | 10.47 / 05:43 |
Run 16.5k | 00:09:52 | 04:38:19 | 939 | 753 | 108 | 10.51 / 05:42 |
Run 18.2k | 00:10:40 | 04:48:59 | 921 | 740 | 105 | 10.42 / 05:45 |
Run 21k | 00:13:55 | 05:02:55 | 880 | 708 | 101 | 10.61 / 05:39 |
Run | 00:00:28 | 05:03:23 | 878 | 706 | 100 | 10.62 / 05:38 |
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