11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Dan WILLCOCKS (#1570)
Finished
TIME:  05:03:23
Place
666  OF 1488
Male
571  OF 1109
45-49
82  OF 158

Swim 00:36:18 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:36:18 00:36:18 817 660 99 3.14 / 19:06

T1 00:04:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:06 00:40:24 952 729 109 - / -

Cycle 02:20:27 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:15:27 00:55:52 321 303 43 36.46 / 01:38
Bike 20.8k 00:17:07 01:13:00 411 379 53 38.28 / 01:34
Bike 33k 00:17:38 01:30:38 439 401 59 39.41 / 01:31
Bike 42.7k 00:16:06 01:46:45 421 386 59 38.61 / 01:33
Bike 52.5k 00:15:20 02:02:05 422 386 60 38.56 / 01:33
Bike 64.3K 00:17:28 02:19:34 432 395 62 38.9 / 01:32
Bike 76.1k 00:18:00 02:37:34 442 403 64 38.96 / 01:32
Bike 85.8k 00:16:31 02:54:06 447 407 66 38.5 / 01:33
Cycle 00:06:45 03:00:51 440 402 64 38.44 / 01:33

T2 00:03:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:21 03:04:13 869 678 110 - / -

Run 01:59:10 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:21 03:06:35 1043 846 128 15.22 / 03:56
Run 2.8k 00:12:22 03:18:57 939 766 110 11.39 / 05:15
Run 5.5k 00:15:32 03:34:30 931 758 106 10.89 / 05:30
Run 7.3k 00:09:32 03:44:02 926 752 107 10.99 / 05:27
Run 9k 00:11:32 03:55:35 975 785 116 10.51 / 05:42
Run 11.8k 00:15:54 04:11:30 980 786 113 10.52 / 05:42
Run 14.7k 00:16:56 04:28:26 961 770 110 10.47 / 05:43
Run 16.5k 00:09:52 04:38:19 939 753 108 10.51 / 05:42
Run 18.2k 00:10:40 04:48:59 921 740 105 10.42 / 05:45
Run 21k 00:13:55 05:02:55 880 708 101 10.61 / 05:39
Run 00:00:28 05:03:23 878 706 100 10.62 / 05:38