11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Jeffrey WONG (#1573)
Finished
TIME:  04:42:42
Place
440  OF 1488
Male
392  OF 1109
45-49
55  OF 158

Swim 00:38:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:38:01 00:38:01 995 788 116 2.99 / 20:00

T1 00:04:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:04 00:42:05 944 722 107 - / -

Cycle 02:16:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:15:39 00:57:45 386 359 48 36.01 / 01:39
Bike 20.8k 00:16:56 01:14:41 412 380 54 38.28 / 01:34
Bike 33k 00:16:46 01:31:28 368 340 50 40.09 / 01:29
Bike 42.7k 00:15:51 01:47:19 361 335 51 39.27 / 01:31
Bike 52.5k 00:14:17 02:01:37 330 312 45 39.6 / 01:30
Bike 64.3K 00:16:27 02:18:05 319 299 46 40.18 / 01:29
Bike 76.1k 00:16:39 02:34:44 308 289 41 40.53 / 01:28
Bike 85.8k 00:16:12 02:50:57 313 294 42 39.94 / 01:30
Cycle 00:07:19 02:58:17 323 304 43 39.64 / 01:30

T2 00:02:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:29 03:00:47 530 419 59 - / -

Run 01:41:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:01:57 03:02:44 470 412 47 18.44 / 03:15
Run 2.8k 00:10:52 03:13:37 498 436 49 13.09 / 04:34
Run 5.5k 00:13:32 03:27:09 494 431 50 12.51 / 04:47
Run 7.3k 00:08:00 03:35:09 479 418 48 12.73 / 04:42
Run 9k 00:09:05 03:44:15 473 413 48 12.42 / 04:49
Run 11.8k 00:12:45 03:57:01 470 410 46 12.58 / 04:45
Run 14.7k 00:14:11 04:11:12 465 404 46 12.52 / 04:47
Run 16.5k 00:08:14 04:19:27 452 394 43 12.58 / 04:46
Run 18.2k 00:09:30 04:28:58 453 395 44 12.38 / 04:50
Run 21k 00:13:12 04:42:11 455 399 44 12.42 / 04:49
Run 00:00:31 04:42:42 455 399 44 12.42 / 04:49