11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Sarah DUDIN (#1604)
Finished
TIME:  06:16:08
Place
1302  OF 1488
Female
289  OF 379
45-49
48  OF 65

Swim 00:33:39 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:33:39 00:33:39 570 94 12 3.38 / 17:42

T1 00:07:46 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:07:46 00:41:25 1438 367 63 - / -

Cycle 03:03:58 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:19:40 01:01:05 1309 278 45 28.65 / 02:05
Bike 20.8k 00:21:19 01:22:25 1310 283 45 30.43 / 01:58
Bike 33k 00:22:03 01:44:28 1307 286 46 31.39 / 01:54
Bike 42.7k 00:20:42 02:05:11 1307 282 42 30.58 / 01:57
Bike 52.5k 00:21:00 02:26:11 1327 292 48 30.06 / 01:59
Bike 64.3K 00:23:14 02:49:26 1331 292 48 30.13 / 01:59
Bike 76.1k 00:23:40 03:13:06 1330 294 49 30.1 / 01:59
Bike 85.8k 00:22:29 03:35:36 1331 294 49 29.55 / 02:01
Cycle 00:09:47 03:45:23 1339 299 49 29.35 / 02:02

T2 00:05:55 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:55 03:51:18 1363 331 54 - / -

Run 02:24:49 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:02:30 03:53:49 1179 251 34 14.32 / 04:11
Run 2.8k 00:13:03 04:06:53 1087 215 29 10.78 / 05:33
Run 5.5k 00:16:39 04:23:33 1111 230 31 10.23 / 05:51
Run 7.3k 00:10:55 04:34:28 1147 241 34 10.14 / 05:54
Run 9k 00:12:15 04:46:44 1165 245 36 9.74 / 06:09
Run 11.8k 00:18:23 05:05:08 1194 259 42 9.58 / 06:15
Run 14.7k 00:23:03 05:28:12 1273 288 48 9.1 / 06:35
Run 16.5k 00:13:18 05:41:30 1279 293 48 8.98 / 06:40
Run 18.2k 00:13:53 05:55:24 1273 291 48 8.79 / 06:49
Run 21k 00:20:00 06:15:24 1287 296 51 8.74 / 06:51
Run 00:00:43 06:16:08 1287 296 51 8.74 / 06:51