11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Veronica HENSHALL (#1622)
Finished
TIME:  06:17:07
Place
1308  OF 1488
Female
294  OF 379
45-49
50  OF 65

Swim 00:36:11 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:36:11 00:36:11 804 152 21 3.15 / 19:02

T1 00:03:41 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:41 00:39:52 796 183 26 - / -

Cycle 02:55:28 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:19:21 00:59:14 1267 260 39 29.13 / 02:03
Bike 20.8k 00:21:36 01:20:50 1307 282 44 30.46 / 01:58
Bike 33k 00:22:04 01:42:54 1306 285 45 31.41 / 01:54
Bike 42.7k 00:20:53 02:03:47 1312 285 43 30.52 / 01:57
Bike 52.5k 00:19:13 02:23:01 1296 276 42 30.53 / 01:57
Bike 64.3K 00:20:38 02:43:40 1267 263 40 31.16 / 01:55
Bike 76.1k 00:22:05 03:05:45 1256 256 39 31.29 / 01:55
Bike 85.8k 00:20:54 03:26:40 1254 254 39 30.86 / 01:56
Cycle 00:08:40 03:35:21 1256 255 39 30.77 / 01:56

T2 00:03:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:18 03:38:39 854 190 23 - / -

Run 02:38:28 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:02:43 03:41:22 1310 303 47 13.22 / 04:32
Run 2.8k 00:15:14 03:56:37 1348 310 49 9.35 / 06:24
Run 5.5k 00:19:17 04:15:54 1363 316 53 8.85 / 06:46
Run 7.3k 00:12:13 04:28:07 1358 315 55 8.85 / 06:46
Run 9k 00:13:59 04:42:07 1363 316 55 8.5 / 07:03
Run 11.8k 00:20:28 05:02:35 1368 321 55 8.43 / 07:06
Run 14.7k 00:22:31 05:25:07 1369 323 56 8.28 / 07:14
Run 16.5k 00:14:24 05:39:31 1371 326 57 8.19 / 07:19
Run 18.2k 00:15:14 05:54:45 1361 322 57 8.02 / 07:28
Run 21k 00:21:34 06:16:19 1369 325 57 7.99 / 07:30
Run 00:00:48 06:17:07 1371 326 57 7.98 / 07:30